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  1. niZmo

    Ideas anyone?

    My chicken comes out dry almost always..I stopped using it for a bit...I did make a tuna melt on it though...yum :)
  2. niZmo

    What gets priority?

    Thanks!
  3. niZmo

    What gets priority?

    Getting in 3000 calories is a very hard task for me at times, and I am just curious as to what is more important: getting enough protein vs getting enough calories To try to keep my muscles fed, I bought Casein, and I started to drink that right before I go to bed, and of course Whey within 45...
  4. niZmo

    what am i doing wrong?

    What about db flyes? After I do a set I immediately take the dumbells and hold them together and do a bench press (?) not too sure what they are called but I definitely feel the burn.
  5. niZmo

    getting frustrated need motivation

    Lick it- kaskade and skrillex..that's what I start off with, and then close to the end I go with til I collapse by eminem
  6. niZmo

    what am i doing wrong?

    I started to do supermans..wait 15 seconds and do a working set on incline press..weighted dips help GREATLY if I'm not mistaken..have you looked into kre-alk? I read in a few places it's better than creatine monohydrate.
  7. niZmo

    Where is it?

    Lol that's what I think it is..my PWO apparently promotes a good pump (DS Crazolade) but I can't say it does unfortunately..
  8. niZmo

    Where is it?

    My pumps don't seem to last as long anymore, is that normal? Before I could barely touch my face for like 2 hours, now it seems they last about 40 minutes. Idk what is going on.
  9. niZmo

    Any recomended pritein shakes!??

    ON Triple Chocolate. AMAZING.
  10. niZmo

    Douchebags at the gym...

    This guy has on Steve Maddens, takes out a brush, takes them off and starts to scrub them..he was doing db shrugs..I couldn't help but laugh at him. Why would you wear shoes like that to the gym? They weren't even gym appropriate.
  11. niZmo

    Douchebags at the gym...

    Try this one: why the flip you going to CLEAN your sneakers in the middle of sets? Why???
  12. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    I am confused, can you dumb it down for me? Thank you kindly! :)
  13. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    Lol I don't know, maybe it's just me, doesn't seem to be affecting me as my other test booster was before..intensity isn't what I expected, then again it's only been a few days, tomorrow is biceps and shoulders. I'll post about it tomorrow.
  14. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    So not too sure if it's working...
  15. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    Lol that was wikipedia
  16. niZmo

    Any opinion on this?

    My eating habits have changed, I was trying to eat as clean possible, but I just don't have the time to eat like that..lately I have been piling down whatever I can get my hands on...my legs are starting to show promise, got through 10 reps @ 155, which is a big deal for me, my goal is to be...
  17. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    Assuming the medium is water with density 1 gm/cc, 3 ml = 3 grams
  18. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    serm?
  19. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    So I got no sleep last night, is sleeplessness a side effect?
  20. niZmo

    Is Liquid T-911 Not Actually AT the Planet Yet?

    I agree with u 100%..it works, but never hurts to have that ability to get that extra rep out :)
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