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  1. Cutting Stack, Natty vs. pH.

    Oh totally forgot to mention that I'm open to other options (opt 4). I'll look into it. Thanks!

  2. Advice for my 1st PH Cycle please

    ^this. You should probably lower your bf first by changing your diet. I found the most success on a keto diet while cutting since its simple to eat carbs while bulking and then stopping while cutting. Maybe start when you get a 4 pack or something :P Shouldn't worry about sides that much if you...

  3. Cutting Stack, Natty vs. pH.

    Hey guys. So I posted a few days ago seeking help for choosing a natural cutting stack and chose to look at Alphamine + F95 + Erase Pro + AT2 for an 8 week run. I added up the total for an 8 week run and it came out to be around $220.00. I can afford it but I am not sure if it would be my best...

  4. Help with choosing between cutting stacks

    Thanks, I'll probably look into Alphamine, AT2, Erase Pro. Haven't seen people talk about AT2 as much as the other supps you listed. Not familiar with what it is.

  5. Help with choosing between cutting stacks

    Thanks for the replies guys. Alphamine seems to be a popular supplement. I'm not too sure if I want to recomp/cut or just pure cut. I feel like I should just lower my bf down as much as possible for now and lean bulk right after.

  6. Help with choosing between cutting stacks

    Hey everyone, I've been cutting for ~2 months now (with just a change in diet alone) and would like to further continue cutting while on a cutting stack. Started at 5"7 178 lbs, 19% bf and I am now 167lbs ~17% bf. I plan to cut down to somewhere in the 150s (<14% bf) . I am not planning to take...

  7. FORMERON FAQ

    To get 1 pump do you press down to the first stop or first and then second stop?

  8. FORMERON FAQ

    Well I was pretty off haha. Thanks.

  9. FORMERON FAQ

    How exactly do I apply it if I'm using it as an AI? Am I supposed to put it on my arms or my hands? And do I apply it over my entire chest. bottom half of chest, or just around my nipples? Thanks

  10. Epi + Trest log

    Day 4 (6/14) Legs Squats: 135x8 225x8 225x8 225x8 135x5 supersets: 185x5 155x5 135x5 Squat press: 270x8 360x5 450x5 630x4 450x8 270x20 Leg extensions: 130x10 150x8 170x8 110x12 Leg curls: 110x8 110x8 110x8 90x12 90x12 Calves on leg press machine: 205x30 205x30 205x30 205x30 Day 5 (6/15): Rest...

  11. Epi + Trest log

    Day 3 (6/13): arms I planned to do shoulders and arms today but didnt really want to work my shoulder. Not really worth logging my sets but I was pretty satisfied with my arm workout. Also did some back workouts since I didnt work them enough the other day.

  12. Epi + Trest log

    Yep, running it during cycle as a preventative method. Probably not necessary but I want to be a little more cautious. Not sure if it's okay because some people say they run it during their entire cycle while others wait until their nips get puffy and stuff.

  13. Epi + Trest log

    Day 2 (6/12) Chest/Back Had a pretty ****ty workout today. Couldn't really do much because my right shoulder was hurting so I didn't even get to do incline bp. Wasn't really satisfied with my workout, felt bad. Hopefully my shoulder feels better soon. Benchpress: 135x8 225x5 185x8 185x8 185x6...

  14. Epi + Trest log

    Day 1 (6/11) : Legs Decided to hit legs today. Feeling good. Just wanted to try out various weights to see what I'm comfortable with since I usually do sets of 8-12 reps but want to start doing heavy sets. Squats 135lbs 6 reps 225lbs 5 reps 315lbs 1 rep 275lbs 4 reps (high to low pyramid no...

  15. Epi + Trest log

    Alright thanks dude. Yeah I'll probably stop taking creatine until pct. Glad it's working for you, can't wait to feel a bit stronger :)

  16. Epi + Trest log

    [Repost] (wanted to put it in cycle info sub forum) Well, just got my stuff today and I'm going to attempt my first log ever. This is also my first ph cycle. Hoping to make some serious gains while tracking my progress. Any tips/help will be much appreciated Current stats 170lbs 5"6 ~19% bf...

  17. Epistane alone vs. stacking (Epistane+ Tren/Trest/Other)

    Alright. I am currently cutting at a 400 cal deficit. Should I up the calories when I actually start my cycle? Maybe to maintenance? My goal is to lose bodyfat while maintaining strength and size, so pretty much a recomp.

  18. Halo X is in

    Looking good dude, I'm jelly. Is your cal intake at maintenance?

  19. Nolvadex question

    Anyone ever taken nolva/tamox in pill form before that's legit? Most people mention the liquid compound and using a dropper but I was just wondering if legit pill forms exist and if anyone has ever tried them. Not asking for sources or anything, just about its existence.

  20. Does my cycle look good? Epi + Trest

    Hey guys, I plan on starting my first ph cycle within a few days and was wondering if you guys could comment on or critique it. Cycle: EP1: 30/45/45/45/45/45 TR3ST: 50/75/75/75/75/75 AR1MA: 2/3/3/3/3/3 Taurine: 5/5/5/5/5/5 Formeron: 0/1/2/2/2/2 (pumps) Fishoils: ????mg/day PCT SUP3R PCT...
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