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  1. Shel_23

    Purus Labs NOXYGEN!!

    Back n Bi day today, all I can say is thank you god for NOxygen and the pump and vascularity (Back and Biceps) Wide-Grip Pull-Ups 3 sets of 12 reps Power-Grip Chin-Ups 3 sets of 12 Dead Lift 185x12 225x10 275x8 345x6 365x4 V-Grip Pull Downs 180x15 190x12 205x12 205x12 T-bar Rows 205x12...
  2. Shel_23

    Purus Labs NOXYGEN!!

    Shoulder workout today, still only using 1 scoop of NOxygen through out. (Shoulders and Traps) Military Presses 145x12 185x12 215x10 225x10 Dumbbell Front Raises 30x12 30x12 30x12 Dumbell Shoulder press 65x12 75x12 80x10 85x10 Rear Delt Dumbell Reverse Fly 30x12 30x12 30x12 25x12 25x12...
  3. Shel_23

    Purus Labs NOXYGEN!!

    Alright guys let's get this thing updated, on saturday I probably had one of the greatest back n bi days of my life. The pump I had just from starting with the pull up was insane, can't wait for this one to come back around!! (Back and Biceps) 3 Sets of Wide-Grip Pull-Ups of 10-12 reps 3 Sets...
  4. Shel_23

    Purus Labs NOXYGEN!!

    Long past few days workin guys, haven't really had a chance to update. I'll get everything caught up tomorrow on the workouts, but for now I can definitely say that this far into it, I doubt NOxygen is ever somethin that won't be found in my gym bag
  5. Shel_23

    Instagram

    Not really anything in particular still doing tons of research on their stuff, but I would definitely love to see you guys carrying them when the time comes
  6. Shel_23

    Purus Labs NOXYGEN!!

    On another note, I just wanna take a second and recognize any and all law enforcement, firefighters, or military here in the forum. 9/11 is something we should never forget and be for ever thankful for all the men and women that went into those buildings and sacrificed their lives for others...
  7. Shel_23

    Purus Labs NOXYGEN!!

    Yesterday really crushed shoulders not sure of number cause of such a long day but this what it consisted of (Shoulders and Traps) 4 Sets of Military Presses of 10-12 reps 4 Sets of Dumbbell Front Raises of 10-12 reps 4 Sets of Dumbell Shoulder press of 10-12 reps 7 Sets of Rear Delt Reverse...
  8. Shel_23

    Instagram

    Done. Quick question, any possibility of you guys picking up Olympus Labs Products in the future?
  9. Shel_23

    Purus Labs NOXYGEN!!

    thanks man, couldn't agree more about the quality of this stuff so far
  10. Shel_23

    Purus Labs NOXYGEN!!

    Had another d*** good chest n tri day today, Incline Bench Press 155x12 185x12 225x10 245x8 Flat Bench Dumbell Flys 35x12 35x12 35x12 35x12 Hammer Strength Bench Press 210x12 230x10 250x10 Cable Flys 60x10 60x10 60x10 60x10 60x10 50x10 50x10 Tricep Ropes Pull down 90x15 100x15 100x15...
  11. Shel_23

    Purus Labs NOXYGEN!!

    Sorry guys been real busy! Anyways Friday was my third day and smashed legs, can't remember the work out in full detail with what weight but it consisted of (Hamstrings, Calves and Quads) 4Sets of Stiff-Leg Deadlifts of 8-10 reps 4Sets of Lying Leg Curls of 8-10reps 7 Sets of Seated Leg Curls...
  12. Shel_23

    Purus Labs NOXYGEN!!

    Day 2 Military Press 135x12 155x10 165x10 185x10 Dumbell Shoulder Press 60x15 65x15 70x15 Cable Lateral Raise 50x12 50x12 50x10 50x10 Up Right Rows 110x10 110x10 115x8 115x8 Rear Delt Reverse Dumbell Flys 35x10 30x10 30x10 25x10 25x10 20x10 20x10 Bent Over Rear Delt Cable Pulls 45x12 45x12...
  13. Shel_23

    Purus Labs NOXYGEN!!

    yeah yesterday felt great, can't wait to go again today
  14. Shel_23

    Purus Labs NOXYGEN!!

    thanks man!
  15. Shel_23

    Purus Labs NOXYGEN!!

    Glad to have ya!
  16. Shel_23

    Purus Labs NOXYGEN!!

    good to hear! I'll probably keep it to 1 also then to get the most out of it, thanks for the help!
  17. Shel_23

    Purus Labs NOXYGEN!!

    Just 1 1/2 to test the waters, recommend using more?
  18. Shel_23

    AminOD & NOxygen: The Super Giveaway.

    Here ya go, hope to see ya guys in there!! Invalid Link Removed
  19. Shel_23

    Putting Noxygen and AminoD through the test

    Can't wait to see how it works with everything
  20. Shel_23

    Purus Labs NOXYGEN!!

    Yeah I can tell this is gonna be fun
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