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  1. Are my IF Macros ALL WRONG?

    Trying to keep this as simple as possible and looking for constructive criticism Male 33/5'10" Wt Loss So Far: Started at 224 and am steady at 206 (+/- 2 lbs) while using an IF (16/8) approach Calories (I didn't use a specific formula and may be that's where I screwed up) but my Macros (P/C/F)...

  2. Intermittent Fasting - Am I all wrong about this?

    Thanks so much for the fast responses and advice.

  3. Yohimbine HCL & IF Lifting / No Cardio - Bad Idea?

    Hi all. I am not a newbie to the concept of intermittent fasting but perhaps I'm wrong - please do advise me. My stats: Male, 33, 5'10", 207 lbs. I have previously done IF 4 years ago with reasonable results but I cheated a good bit. This time around I was more specific. I started at 223 lbs...

  4. WANTED: AndroSHRED (7-keto) Transdermal LOGGERS- By MuscleGELZ

    heavyiron WesleyInman I'd be interested in trialing this. Presently not running anything else, would love to provide honest and constructive feedback about your product. Male, 33, looking to drop about 2% BF while running an IF style lifting/dining lifestyle. Thanks for your consideration.

  5. Intermittent Fasting - Am I all wrong about this?

    Hi all. I am not a newbie to the concept of intermittent fasting but perhaps I'm wrong - please do advise me. My stats: Male, 33, 5'10", 207 lbs. I have previously done IF 4 years ago with reasonable results but I cheated a good bit. This time around I was more specific. I started at 223 lbs...

  6. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    I'm going to say that perhaps I just wasn't responsive to it. I have no grudge against the people that make this product nor do I hold any affiliation to any marketers on this website. And..that's completely fine by me. Again, it was just to find out if there were any similar responses that...

  7. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    Didn't take ignite at 5 caps today. Just did RAW ad the energy and focus plus appetite suppression was palpable. I didn't open my fast until 2 pm and took that around 11 am. Although I could've held fast for another 2 hours ..I only have till 8 to get my macros in. Starting to think may be my...

  8. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    Worth a try

  9. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    I'm not turned off at all. I've only started posting a few years back but have been following for about 6 years. Great material here at this site.

  10. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    None presently. But I will keep you posted. I will continue to track my progress over the next four weeks.

  11. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    Good morning. Thanks for your response. No I wasn't on any other stimmed products. I just took 5 Ignit3 on empty stomach and again am not feeling anything (about 30 minutes have passed) - I'm super hungry and this is where I was really looking for the product to get me over since I do IF until...

  12. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    12:30 in the morning I'm at work and get an email alert..don't you have something better to do? No one put me up to anything. Lol..I really thought this was a haven for educated people to share wisdom not a place to post inconsequential BS

  13. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    I appreciate the constructive response. In all honesty, I can see where a random post with that specific title might come off as one from rival or competing brand but that honestly wasn't the rationale for my post. I was just aiming to see if anyone else had experienced anything similar to what...

  14. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    Feel free to review my previous posts I have no allegiance to any company whatsoever. If you read my entire post I clearly said I'm not sure what to make of my experience and was clearly looking for an educated opinion. Go rack up your posts elsewhere and do something productive.

  15. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    I agree. I think you hit the nail on the head it was probably a combination of factors. Nevertheless I plan on taking bloodshed raw instead of ignit3 for one day to see if there's a sensitivity issue on my end - tat might be very possible. I guess the good thing here is im running the ignit3...

  16. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    I'm just looking for constructive opinions . Thanks for chiming in though

  17. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    Yeah I'm not sure if it was stored improperly or a bad batch - not worried about a $35 pinch but still you'd expect something out of the investment. I honestly feel ZERO appetite suppression and no energy whatsoever. This is unlike any other stimulant I've ever taken and I personally understand...

  18. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    Yeah. I have taken supplements that contain both and 5 mg of Y-HCL by primaforce and noted that I was quite sensitive. I had to drop to 2.5.

  19. Just me or Olympus Labs Ignit3 (honest / unsponsored) - Review

    These are just my impressions from the product use thus far. I was really interested in getting my weight down and getting a little boost while doing that and decided to use Ignit3 solo. Support supps include fish oil, multi-vit, cissus, whey. I started cutting about 2 months ago (averaging...

  20. Summer Cut / Rad-140 / Cardarine Advice / Cycle SETUP

    I've read reviews of fat loss but from what you're saying it makes sense it is a secondary effect of having greater endurance, and therefore greater amount of fat burning capacity. Is there something else that you would stack it with for fat loss? I'm concerned about S4 due to the side effects...
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