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  1. Creatine and Teens

    Are you looking at the Naturally Flavored one?

  2. Creatine and Teens

    Exactly, now look at ON Naturally Flavored Whey, no artificial stuff, and for some reason, Naturally Flavored Whey tastes better in water, than artificial, it should be the other way around. So I might just return Jym today at the GNC

  3. Creatine and Teens

    Pro Jym, yes, for the chemicals, look at the GNC Website, and look at Natural White Chocolate, which is the one flavor I got. I usually get natural flavored stuff, but even with natural flavors, there's a load of chemicals.

  4. Creatine and Teens

    Probably won't buy more BCAAs after this jar. About protein powder, I currently have ON Brand Natural Whey, but bought Jym Protein, just to try its taste. It tastes amazing, but there are so many chemicals and crap to make it taste good, and I am not sure if it's really safe to have something...

  5. Creatine and Teens

    For some reason, I feel as if BCAAs have no effect on me, recovery wise, but I feel like BCAAs pre-workout help me focus, it's weird. I get unflavored too, I don't like supplements with all that artificial stuff, even more protein powder is natural, it's ON Naturally Flavored, no Artificial...

  6. Creatine and Teens

    Which products have a sugar base? I have ON Creatine Mono as of now

  7. Chest and Biceps??

    So would you say 2 days off after 3 days on is good? Or 3 on, 1 off?

  8. Chest and Biceps??

    You're probably right, over the summer, I used to train 6 days a week, and get this, in the 8 months I have been training, I am already bigger, and stronger than most of our football team. It took them years what I did in months. Also, when I told my friends I went 6 days I week, they all...

  9. Chest and Biceps??

    About lifting heavy, I usually try to reach at least 8 reps on an exercise. For instance, on bench, I reached 185 for 8 reps, so now I moved up to 195, and can currently do it for 6 reps, and my goal is to get it up to 8. Anyways, an adult told me at the gym a nice trick to boost my bench was to...

  10. Milk and Estrogen??

    I live in the USA, and I bought Nature's Promise Organic Whole Milk.Only bought organic, because organic tastes a thousand times better to me. If you can look it up for me, tell me if you think it's a good brand, that'd he great.

  11. Creatine and Teens

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  12. Milk and Estrogen??

    You're right about fattening, besides after a month of doing it, I figured all that can't be good for your stomach/gut, but I might have one or two glasses of milk a day for the casein and healthy fats. Figure one or two glasses won't effect estrogen levels at all?

  13. Chest and Biceps??

    Do you think the possibility of me overtraining is lower than most people? I am young, 16, and It's said everywhere we have the highest test production of our life, so wouldn't that help me recovery wise?

  14. Chest and Biceps??

    9 days in a row training? Seems like a lot. I used to do 6 days in a row, but even then I felt like that might be too much on the body.

  15. Chest and Biceps??

    How do you break it up? Does it go something like, Chest/Biceps Back/Triceps Legs/Shoulders Off Chest/Biceps Back/Triceps Legs/Shoulders But I figured 6 days is too much, because triceps are used during chest, the day after chest, and a bit on the shoulder day, another variation could be...

  16. Chest and Biceps??

    Have you ever done a split like this, or similar?

  17. Teens and Test Boosters, the Age Old Question

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  18. Chest and Biceps??

    Okay, so do you think it won't be overtraining? Because my biceps are sore from the workout, and I'm not sure it's a good idea to do back, because they are secondary, and will break down even more.

  19. Chest and Biceps??

    I want to try it, but I fear overtraining might occur.

  20. Teens and Test Boosters, the Age Old Question

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