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  1. New to PH's where to start

    If you haven't tried creatine,protein,glutamine you may be suprised what those 3 can do for you before you even try ph's.Those 3 provide power,fuel and recovery.Just something to think on.

  2. You Know You're a Powerlifter When......

    life is too short to be small,and i'm not in to ripped skeletons!!!!!!
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