Search results
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
best lift
Ok so me and my friend were arguing which of the two is better in terms of strength, size, and explosiveness: squat or deadlift. We were debating for a good hour or so and I chose deadlifts and he was adamant squats were better. Which do you all think is better or is it like comparing apples to...- jhern216
- Thread
- Replies: 25
- Forum: Training Forum