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  1. ninja636

    Re feed anygood?

    Bought some re feed last nite for nite time before bed, good thing to take ? Sent from my iPhone using Am.com
  2. ninja636

    amp creatine 189 any good?

    i went threw a bottle of the amplified creatine 189... took to pills before working out, any good? and should i stack it with condense and dpol??
  3. ninja636

    Ordered some condense and dpol

    2 full containers? how many servings does it come with?
  4. ninja636

    Ordered some condense and dpol

    First time using it and yes stacking them Together Sent from my iPhone using Am.com
  5. ninja636

    Ordered some condense and dpol

    Well I ordered some condense and dpol, hopefully it's as good as all the hype I hear... Sent from my iPhone using Am.com
  6. ninja636

    Best muliti v to stack with dpol and condense?

    Looking for a good muliti v to take with condense and dpol?? And best time to take it. Sent from my iPhone using Am.com
  7. ninja636

    Hands down best prework out i could take?

    So when stacking dpol and condense are they taken at the same time? Sent from my iPhone using Am.com
  8. ninja636

    Hands down best prework out i could take?

    J Sent from my iPhone using Am.com
  9. ninja636

    Hands down best prework out i could take?

    how do these compare too 1mr? which im currently taking? thinking about stacking dpol and condence
  10. ninja636

    Hands down best prework out i could take?

    Looking for a sick stack and pump, need help finding a killer preworkout? Sent from my iPhone using Am.com
  11. ninja636

    Whst are maccros??

    Lol I'm still lost well kinda.. My weight is 185 lbs, I should be eating 180g protein a day so can some help me how many carbs I should be eating?
  12. ninja636

    Whst are maccros??

    What are they and how much should I eat a day at 185lbs
  13. ninja636

    best way to build muscle off of what food?

    How many calories, should I intake? I don't want to gain anymore weight, and how many carbs?
  14. ninja636

    best way to build muscle off of what food?

    Lol ill gave to keep track of protein intake now, protein every 3 hrs??
  15. ninja636

    best way to build muscle off of what food?

    How much protein carbs, fruit veggies do I need on a days intake? 185lb guy, happy with the weight I'm at
  16. ninja636

    best way to build muscle off of what food?

    Ok so do I need certain protein before I go to bed at nite? Cassin when's the best time to take protein?
  17. ninja636

    best way to build muscle off of what food?

    So if ur telling me to eat 200 grams of protein a day how much protein are u going threw in a week? $$$$ what brand
  18. ninja636

    best way to build muscle off of what food?

    Christ I work construction, I don't have time to make all these pack filled protein meals or shakes
  19. ninja636

    best way to build muscle off of what food?

    Ok Smartass getting cutt
  20. ninja636

    best way to build muscle off of what food?

    What do u mean pay Att to my recovery?? And lagging??
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