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  1. maul89

    Article: Quick And Effective Calf Workout

    I see. I didn't know the soleus was 60% of the calf until I read this. That's definitely something I will have to keep in mind when training calves, I usually do 2-3x the volume for my gastrocs compared to soleus. Good thinking brother
  2. maul89

    Article: Quick And Effective Calf Workout

    I always approached my calf training treating the gastroc and soleus as two different muscle groups. I just don't understand completely abandoning gastroc training for a month in order to build bigger calves. But to each his own, right? I'll have to give the technique talked about here a try.
  3. maul89

    Article: Quick And Effective Calf Workout

    I agree. If you want a bigger chest you wouldn't stop training everything else, why approach your calf training in this manner?
  4. maul89

    WTT Enhanced

    Pm sent bro.
  5. maul89

    WTT Enhanced

    Got a bottle of PES Enhanced with 5 scoops missing (35 servings left). Also have a sealed tub of 1-MR.. Looking for: iForce Hemavol Cellucor NO3
  6. maul89

    I need 10 ppl who want to improve their GAME DAY performance

    Whoops, way late haha
  7. maul89

    WTT PES Enchanced.

    Too bad, same thing happened to me. I was so pumped to give it a try but felt absolutely nothing..
  8. maul89

    I need 10 ppl who want to improve their GAME DAY performance

    Without a doubt, Eric Thomas. He did the "how bad do you want it?" speech. Inspiring to say the least.
  9. maul89

    The PowerMax Experience: Road to the CA Open Raw Classic

    I'm competing in the same meet.. I'll keep an eye out for Brandon, that's one strong dude haha props to him for the comeback
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