thank u very much as ya I want to get ride of the fat from that area and plus I wanna cuts but Idk why nothing working on it my upper body is perfect but lower one Complytly mess so I tryed everything and maybe I need more take care of food too need to search a food diet for that
well I am working out over a year and got all my abs but my main problem is my lower body and I tried squats and lunges all the time but it's dosnt like to get muscled . if any one have good workouts links pls help me , I need to get ride off my hips and make my butt muscled . thanks a lot :)
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