I was just looking some up! do I have to have a CPR certification? I can get a health care provider certification for free at my buddy's fire department I think that should count for CPR cert
Thinking about just buying the NSCA strength and conditioning textbook from my local Barnes and noble and just study my ass off and then buy the exam and take it lol way cheaper
hmm, but the question is how much was it? I know NASM is pretty expensive. But if I can find something cheaper then school and NASM then I'm in lol it has to be legit though!
That's what my college offers is the NSCA. it's a 6 month program and then 48 hours internship at a gym. I am interested in possibly helping out my old highschool football team with their weight lifting and strength/speed training.
Yeah I am dieting but I eat a lot of different foods. I'm going to get fish oil because I don't eat enough fish and that's good for joints and all that I believe and then yes a multivitamin probably.
I am looking to get into Personal Training, but I'm tangled between hat certification to get? I heard a lot of good things about NASM, but also that the test is hard. I could do a 6 month course at my Community College for the NSCA certification.. if anyone has taken the NASM or is currently...
I am training for a competition in 20 weeks.. it's Physique so I don't have to diet as hard as body building. But I need to know what Vitamins I should be taking and what are the best for what I'm doing..
Thanks!
A lot of you may have this app. It's called "MyFitnessPal" I love it! I am training for a Physique Competition in 20 weeks and it is keeping my dieting in check! you can even search the food your eating and it will come up with all of the Nutrition Facts.. Check it out!!
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