Social life prevented me from getting the leg workout in last night. Just did my rehab stuff. Solid workout today though.
Leg press cable machine
160-20
230-12
300-11
300-5
250-11
Lower back hyperextensions +25,BE
12,7
6,7
6,5
5,7
4,4
4,5
Quad extension cable machine
170-14
180-9
180-9...