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  1. James Tyr

    Tyr's log, get in here.

    Meal prep day. This is lambInvalid Link Removed
  2. James Tyr

    Tyr's log, get in here.

    I was buried in work yesterday and couldn't break out, so today's workout was supposed to be Monday's. Here is today's numbers: • Decline Bench 75% x 10 • 75% x 10 • 85% x 6 • 85% x 3 • 95% x 3+ • Biceps Cable [rope hammer grip] • 70lbs x 40 • 80lbs x40 •...
  3. James Tyr

    Tyr's log, get in here.

    Update update update! So to start this off, I would like to give a shout out to TheMyth, whom so kindly, sent me a bottle of Radiate to help me along my journey. We still do have generous people in the world! Thank you, thank you, thank you! A quick little note on my first few days on Radiate...
  4. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    So far so good. I am definately building muscle. I am most certainly getting stronger. My goal has changed a bit due to how my workouts have changed. Id like to change my goal to: Look better than i do now, with better arms and chest. Also, if i had to put a weight on it, 240 lbs. I am sitting...
  5. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    I will be posting pictures tomorrow. Im currently out of town working
  6. James Tyr

    Tyr's log, get in here.

    Sorry for the lack of updates. I will write up more details when i get back in town.
  7. James Tyr

    Tyr's log, get in here.

    Bahahaha
  8. James Tyr

    Unusual training approach: "EOD feeder exercises for ALL muscles"

    Get outta my head! Lol
  9. James Tyr

    Tyr's log, get in here.

    Sure...... Hahaha
  10. James Tyr

    Unusual training approach: "EOD feeder exercises for ALL muscles"

    Thats no bulls***. Im on his log. I had to. You cant ignore hard work like that! Respect.
  11. James Tyr

    Beast73,Spring & Summer Shred,and Radiate,The New Pill Formula! Chapter 7

    Goals!
  12. James Tyr

    Unusual training approach: "EOD feeder exercises for ALL muscles"

    Same thing i do everynight pinky...try to take over the world...
  13. James Tyr

    Tyr's log, get in here.

    Lmao! Thats funny.
  14. James Tyr

    Start of New Cycle

    I miss kabobs
  15. James Tyr

    Beast73,Spring & Summer Shred,and Radiate,The New Pill Formula! Chapter 7

    Post up a pic for comparison. Another one in two weeks. Im curious
  16. James Tyr

    Tyr's log, get in here.

    So today was my large feeding day. I up my intake to roughly 850cals. Everything is pro-rated. Two weeks from now it will climb to 950 and so on for 6 weeks. Then we re-evaluate and re-design.
  17. James Tyr

    Unusual training approach: "EOD feeder exercises for ALL muscles"

    I think im going to check this out too!
  18. James Tyr

    CONTROLLED LABS COSTUME CONTEST!

    Thank you!
  19. James Tyr

    CONTROLLED LABS COSTUME CONTEST!

    This was an awesome contest. Thank you for hosting it and to those participating. Hyde
  20. James Tyr

    CONTROLLED LABS COSTUME CONTEST!

    So howd this turn out?
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