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  1. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    I got my replacement phone last night. So now i can take my own pictures again. Sitting at 244 this morning. My chest is bigger for sure.Invalid Link Removed
  2. James Tyr

    Tyr's log, get in here.

    I forgot to add the pictureInvalid Link Removed
  3. James Tyr

    Tyr's log, get in here.

    also here is an updated picture. I got my replacement phone yesterday, so i can start taking pictures again ( i crush my lens on the last one).
  4. James Tyr

    Tyr's log, get in here.

    update 04DEC2018 So last night i did 1.5 hours of BJJ. a good 30 minutes of that was live rolling. After that was 1 hour of MMA. I put in some great cardio last night night. This morning, I went to the gym and started off with a moderate run for ten minutes. after i was warmed up and...
  5. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    I think you have added some shape to your back for sure. keep at it bro.
  6. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    So, I am only 5 lbs away from my goal! I will post a picture in the morning when I can get my wife to snap it (I shattered the camera lens on my phone and waiting for my replacement phone to come in).
  7. James Tyr

    Tyr's log, get in here.

    I forgot to to update this last week. My bad! So after the previous week or so of feeling like death, I decided to just go to the MMA gym in the evenings this past week in order to ease back into my rhythm. So here is what it looked like last week. Monday: cleared by Doc. Tuesday: BJJ for 1.5...
  8. James Tyr

    Tyr's log, get in here.

    Got cleared to get it!
  9. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    Finally got cleared to get back at it!
  10. James Tyr

    Tyr's log, get in here.

    Me too bro. Im having withdrawals!
  11. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    First day in a week where i havent felt like death. Im going to the doc today for a follow up to see if im gtg. Last thing i want is to make other people sick at the gym
  12. James Tyr

    Tyr's log, get in here.

    First day in a week where i havent felt like death. Im going to the doc today for a follow up to see if im gtg. Last thing i want is to make other people sick at the gym
  13. James Tyr

    Tyr's log, get in here.

    I have the flu. There wont be updates for a hot minute
  14. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    I have the flu. There wont be updates for a hot minute
  15. James Tyr

    Tyr's log, get in here.

    Lol! Is there an excercise for lip muscles? Hahahaha
  16. James Tyr

    Tyr's log, get in here.

    Thanks bro. Im just trying to put as much of myself in concrete so i can maintain this lifestyle. The MMA gym helps with that alot. Its addicting. **** just got done with a BJJ class and MMA class. All went well (except my busted lip), but i need some calories for real. Im thinking a big...
  17. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    Lol i may have gotten mixed up in the stud feed when i was stocking the barn. Thanks man, but i contribute alot of my natural build to my grandfather. He was known as Mountain Man. 7' 4" one of my earliest memories of him was he always had to turn sideways to get into the doorway. I also...
  18. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    Heres a current pic (maybe three days ago). I am leaning out well enough. My sweat pant dont fit any more lol Invalid Link Removed
  19. James Tyr

    Tyr's log, get in here.

    As promised, here are the updates for the last few days. I've been out of town working, but i finally got home at a decent time and can type it all out on the desktop. (its a b*tch for me on the app) This week's workouts are basically a repeat of last week's. The weight and reps are in a good...
  20. James Tyr

    No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

    I will look into it
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