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  1. leprechaun1

    It's a long way to...

    Didn't workout this weekend. Instead did a fairly easy 7 mile hike on Saturday (20lbs backpack) and just chilled on Sunday. For now I'm dropping Erase from my supplement protocol as it just makes me too stiff and sore and this was at the lowest dosage (25mg per day). Overall, I'm feeling much...
  2. leprechaun1

    Quiet's Journey.

    And just like Christmas the waiting and expectations will probably be the best part :18:
  3. leprechaun1

    It's a long way to...

    Ha! Just reread my post from yesterday. Epic indeed. Someone was feeling a little too good on his L-Dopa :dance: In a slightly more objective mood right now so I'd say my workout today was decent. I'm starting to see some improvement particular lower body and core. Upper body particularly chest...
  4. leprechaun1

    Quiet's Journey.

    Looks like a "good" leg day. I am the same with warmup and sometimes I'm even tempted to skip (not a good idea). Looks like you're making good progress, congrats.
  5. leprechaun1

    It's a long way to...

    Quiet, thanks for the encouragement. Don't think I'll be working out today as I'm still a little sore and I took 2 caps of Erase yesterday and joints are feeling it. I'll definitely have to stick to 1 cap ED from now on. Definitely "drying" me up though and already looking more defined. Workout...
  6. leprechaun1

    It's a long way to...

    Started my Endosurge/Erase yesterday and will wait about a week before commenting more on its effects. Workout yesterday was difficult due to still being sore and stiff (especially lower back) from Saturday's workout. Forgot how taxing those kettle bell swings are. On to yesterday's workout...
  7. leprechaun1

    Strength Not Size

    Great advice right here.
  8. leprechaun1

    It's a long way to...

    Ordered the Endosurge/Erase combo and some SNS Citrulline Malate from NP and should have them by Mon, can't wait :head: Workout today was solid and I felt good. DAA is starting to kick. Libido appetite and strength all up. Upper back and chest were still a little sore from previous workout so...
  9. leprechaun1

    It's a long way to...

    Been taking DAA for 3 days now and BPS got endosurge restocked looks like the erase/endosurge/daa stack is going to happen. Very Nice! On to today's workout where I didn't exactly kill but I felt better than Mon: 1. Deads: 1X5X135, 1X5X185, 1X5XX225, 1X5X255, 1X5X285, 1X3X325 2. Pushups...
  10. leprechaun1

    Quiet's Journey.

    sub'd.
  11. leprechaun1

    It's a long way to...

    Thanks brutha. Read your thread, glad to see you've turned the corner.
  12. leprechaun1

    It's a long way to...

    Difficult workout tonight and had to grind through again. Hitting the wall way to early on this run so I'll be adding in some DAA starting tomorrow. I was waiting on BPS to restock and hopefully continue the sale on Endosurge/Erase before starting back on DAA but doesn't look like it's going to...
  13. leprechaun1

    libido products

    From things I've tried so far the following are my favorites: Maca 3-5g per day DAA Mucuna pruriens Cialis :hump: Not a fan of Trib, horny goat weed and Ginseng
  14. leprechaun1

    It's a long way to...

    It wasn't too bad. I'd say it was moderately strenuous and it took about 4 hours to complete with a stop off to view a waterfall in the middle. Plus I had my girlfriend's ass to admire for most of the hike :Eyecrazy:
  15. leprechaun1

    It's a long way to...

    Hiked 10 miles yesterday and now pretty sore and stiff today. I was supposed to workout yesterday but looks like it will be Mon before I hit the gym again.
  16. leprechaun1

    It's a long way to...

    Another tough day. Started back to work Mon and haven't being sleeping all that great lately. Definitely not feeling as strong as last week particularly with lower body exercises. I'm going to add in some DE deads and box squats and see if this helps as I'm not getting any explosion off the...
  17. leprechaun1

    It's a long way to...

    I had to grind this out but overall I am pretty happy. Squats: 1X10X135, 1X8X185, 1X8X225, 1X6X255, 1X5X275 Pullups: 1X12 Bench: 1X10X135, 1X8X185, 1X8X225, 1X5X245 Plank: 1X3min KB Clean n Press: 3X9X35 Shoulder Prehab: 4X12X5 Pullups: 1X10
  18. leprechaun1

    It's a long way to...

    Thanks gents.. Good to have some encouragement. I am going to have to reduce the amount of Cissus I'm taking (3.2 grams of Super Cissus) because it appears to be aggravating my left knee and not really helping with my elbow tendonitis. Not sure why this is happening but I'm speculating that...
  19. leprechaun1

    It's a long way to...

    Thanks, I think :laugh:
  20. leprechaun1

    It's a long way to...

    Had a colonoscopy done yesterday so I'll be getting in 2 workouts this week. Had an ok workout and was a little disappointed with my deadlifts but considering my forced starvation on Weds I guess it was expected. Also being taking Cissus for a week now and it really hasn't helped my elbows at...
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