Still having trouble sleeping. Im starting to be able to eat more though. I thinkthe pimples on my chin might be from not sleeping much. Tomorrow is back day though.
been noticing some sides of me not being able to sleep , and feeling sick after i eat while taking 6 pills a day. i might bump it down to 4.
Today had a chest/arm workout.
i tried to pushup 275 today but couldnt do it i dont know why. Had an insane pump the whole day in my arms.
Changes- Im...
5'10
175lbs from the start, says 179 now.
Current max bench is 275x1
Deadlift max is 455x2
bf % is around 10.
Sucks, i was 185 but lost a ton of weight from an injury and being sick. Oh well ill get it back now. Im noticing no side effects, feel like my mood is better now too. Tomorrow im...
No worries, but i had a nice chest workout today.Nice pump and motivation to lift.
Sides- my body temperature seems higher, always warm or sweating now. And today it feels like lethargy hit me but im not sure if its just because its a sunday.
I was sick the past few weeks and noticed i lost tons of mass, actually to be exact i lost 10 pounds. I separated my shoulder, then got sick so i lost weight but now trying to gain that back. Anyways todays chest day. Ill post up in a few hours
Day 1
didnt get a chance to workout, it was a crappy day outside but just decided to get it going in my system
Day 2
Also crappy outside and i didnt have much time so i did a full arm workout. Felt a nice pump and motivation to get going.
Notes- Seems im more hungry but if i eat a ton I feel...
heres my log guys, running solo. Looking to gain around 10 pounds off this and im running 3 caps twice daily.
My goal is to increase my mass, but also increase strength and power.
This is gonna be a solo log, only other supplements will be
Krill oil
Multis
Whey protein
Bcaas
Creatine mono...
Always wondered what clomid is..? If im not mistaken isnt it for women trying to get their hormones balanced? Lol sorry i never lookedup or read much about it.
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