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  1. Justin_p

    Acacia

    QUITTER!!!
  2. Justin_p

    Brutality and Chaos - Jamie Lewis style!

    Maybe I have the collective IQ of the Polish Special Olympic team but I thought that C & P was just about doing whatever works for you by the dump truck load.
  3. Justin_p

    Staying Motivated getting back at it

    Thank you for killing people and breaking things on our behalf. :usa2: Second, and to second what Wayne said, do what you enjoy doing. Third, modulate how much you're doing if your active duty is tiring you out.
  4. Justin_p

    I want to give away the new Cannibal Ferox Taste Sample

    Strongest snatch competition?
  5. Justin_p

    How old is everyone here?

    Diiick-shaker!!! Ha ha ha!
  6. Justin_p

    Fat Gripz Extreme

    Had I never tried fat gripz out at the gym, I wouldn't have bought them. They looked like cheap sh!!t to me in pictures. Someone also made some dumbball grip adapters. I tried those out with some dumbbell curl and presses. Those were even harder than fatgripz because even the press turned...
  7. Justin_p

    How old is everyone here?

    ...and how long have you been training? You know, so we know who to mock and disregard as know-nothing pukes. You can even count your Zumba classes as part of your training. Almost 33 years old. Ten years consistently; 12 years total.
  8. Justin_p

    Fat Gripz Extreme

    I bought a pair of these after I got done Christmas shopping and these fuuuckers are MEAN! I did some bicep curls with them the other day and I was dumbfounded how these things make a bitchy amount of weight hideously difficult. They fatten the bar up to about 3". I was sore for two days...
  9. Justin_p

    What are you currently reading/recommend?

    My life feels incomplete if I don't read 4+ books simultaneously. I bought a huge book of Weird fiction short stories and I've been chipping away at those since last year. That book introduced my to H.P Lovecraft so I bought, "The Call of Chtulhu," and I read that too. I'm also working on...
  10. Justin_p

    I want to give away the new Cannibal Ferox Taste Sample

    When in doubt, talk about snatch.
  11. Justin_p

    Who loves the old school lifts?

    I did a belt squat set up months ago that was quirky. I had a 125 lbs and a sandbag. I dug a hole in the ground, tossed the big guy in, hooked the belt to that and then held the smaller one front squat-style. So it was a belt- front squat hybrid.
  12. Justin_p

    Stew-riods

    Wow, I guess I'm showing a sally-side of me with the effort I put into my cooking. I do love cooking
  13. Justin_p

    Who loves the old school lifts?

    HOOLIGAN ALERT!!!!
  14. Justin_p

    Cannibal Ferox

    I dunno, Wayne. That doesn't look like Greg Tribbet or Tom Maxwell.
  15. Justin_p

    Stew-riods

    I recall that Jamie mentioned in on of the CnB podcasts that the Stew-roids series was one of the most popular sets of articles he's ever done. I find that comical since he basically turned his blog into an online recipe cook book...with titties and trannies. I can't deny that it got me making...
  16. Justin_p

    Cannibal Genius as aid for PTSD and TBI Injuries

    I think you're heading into some virgin jungle there.
  17. Justin_p

    Training Program?

    I dunno. Mayo and stretching are tied in my book. I'm so sick of not squatting after my knee surgery that as soon as I'm declared good by my doctor, I'm plan on doing a shiiiit-ton of squatting. Probably everyday.
  18. Justin_p

    Who loves the old school lifts?

    I try to find more dignified uses for Kettlebells than swinging them endlessly for far too long.
  19. Justin_p

    Vids / Music vids that get you stoked

    Murder, Death, Kill has better T-shirts and a better name than their music, IMO.
  20. Justin_p

    High Volume Template (100's of total reps)

    I'm here to have some fun and maybe learn something. maybe. Reading through routines makes my brain ache.
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