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  1. Deadlift form check!

    This is what I did today for DL 135x10 225x5 275x5 315x5 2nd time doing them in about 2 months. Just want to get a little feedback on how my form is doing. Invalid Link Removed
  2. 3 Months Left, How Should I Attack?

    Hey, I have been bulking for the last 2-3 months. Started at 145 and now I am sitting at 180. I have put on some good and bad weight of course but what I am looking to do is get the most out of the next 3 months. I am coming home from a deployment in 3 and don't want to come back looking like I...
  3. lower back pain out of no where?

    Hey guys. I have been hitting the foam roller a bit, not quite sure it is doing anything because the ones they have here that I found are worn out. The foam just caves in so bad that when I am rolling my back I only feel it on the sides because it is caved in. I have ordered a firm one from...
  4. lower back pain out of no where?

    Yeah, I have been reading and noticed that also, read about some rumble rollers. I think it would be hard to come across a big PVC pipe here.
  5. lower back pain out of no where?

    Also, I read foam rollers vary in firmness and it can be bad to get one to hard and bad to get one to soft. Is this something I will have to experiment or does anyone recommend one?
  6. lower back pain out of no where?

    Thanks for all the feedback. If I can remember right it is about 1/3rd the way up my back and down that hurts. I don't think I have access to a foam roller I will have to check the other fitness tent that has all that mats, and yoga stuff to see if they do. I have used them before and they are...
  7. lower back pain out of no where?

    I have been lifting for a few years. For the last year I have been doing heavy deadlifts 1-2x a week with nothing more then a sore back the next day. I deployed about 2 months ago the first day I tried DL my lower back hurt like hell. I tried it a few more times a couple workouts later and still...
  8. HGH Patches?

    Going to scratch this off the curious list. Thanks.
  9. HGH Patches?

    Invalid Link Removed Are these for real? Just found it on one of the ads on this site. I did some research and from the sounds of it no one is actually getting bigger/stronger. They just sleep better.
  10. How long can I run stenzine?

    Yes, I always touch chest. Don't do bench without touching. I can try to get a video sometime if your interested. Not sure when I can get it. My workout partner just bought himself a 150$ musclepharm stack and think that hes gonna lift the world with this creatine so he is now doing his own workout.
  11. How long can I run stenzine?

    To be honest I havent been hitting the food as solid as I would have liked. The food here at this deployed location got old REAL QUICK lol. However I have some weight gain and protein in the mail and should be here anytime. I haven't been taking any protein the entire time. I started at around...
  12. How long can I run stenzine?

    I am taking Cycle Support by CEL. Then fish oil, orange triad.
  13. How long can I run stenzine?

    I am still on a cycle right now with Stenzine. However I don't feel anything from it other then great strength increase. I don't have back acne, I don't feel sleepy, I don't feel any side effects. In fact this is working super good. My question is how long can I run it? I am taking my normal...
  14. Need a good bulk cycle routine

    I domt mind going 4 days or going 6. So any amount of days is fine.
  15. Need a good bulk cycle routine

    I have been working out for about 1-2 years so far. I am: 5'7" 150 Lbs 1RM Bench - 230 1RM Squat - 320 1RM DL - 355 I am looking to put on some weight in the 6 months while I am deployed and then just lean up a little bit towards the last month. I have been doing Push/Pull/Legs/Push/Pull but now...
  16. Whats after S-Drol?

    Ok, I am back to this now as I am about to order but want to clear some things up. I think I will go with a stenzine with ?? Could I stack that with SD? Or should it be ran alone? Also, is it mainly for bulking or strength? Also, will this effect anything with gyno? I still have it a little bit...
  17. Whats after S-Drol?

    dzine + msten looks like a good combo to run. May look more into it. Thanks.
  18. any peptides that are non-injectable?

    Any real results from using creams like this?
  19. Whats after S-Drol?

    I have completed a S-Drol cycle about 1 year ago. Looking for something to run that is a little bit stronger, or a good combo to run with S-Drol. Looking to put on some mass. Don't want to run M-LMG due to prolactin issues I had with it 2 years ago.
  20. 3rd Cycle, Liquid Steroids?

    Can you recommend something that is similar to S-Drol but maybe a little stronger? Wouldn't mind something that is Mass+Strength. I don't drink alcohol so my liver is a little better then some. I would take the appropriate supports as well.
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