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  1. What else to run?

    Looks interesting, I am new to nonmethyl and methyl but does this mean it won't do anything prolactin, gyno problems? Looking for other opinions and suggestions :)

  2. What else to run?

    I am doing my 2nd cycle of Stenzine. First cycle I gained 30 pounds. This cycle I am looking to gain more weight but try and not gain much fat. I am going to watch my diet better and make healthier choices. Does anyone recommend running anything with this that will either cut BF%, or help with...

  3. Forma Stanzol bulk cycle

    What is the question?

  4. Need your guys thoughts/opinions on this plan

    Looks like a low amount of calories for a bulk at 5'8" 180lbs.

  5. Working on back?

    Invalid Link Removed That was just recently.

  6. DAA Capsules Out Of Stock?

    Sorry, the following item is currently out of stock: DAA Capsules Looking to get some DAA Capsules and it appears they are out of order. So I checked out the DAA Powder and the page doesn't load. Any idea when you guys are getting some in stock? Or another alternative that is just as good...

  7. Working on back?

    I have tried Meadow Rows before and they were pretty good. Today is pull day so I am going to try and put together some good exercises from those above. Also, I know Deadlifts are great for building muscle but when I do them my lower back gets very sore the next 2 days and makes squating harder...

  8. FRL Alpha Mass Gyno?

    I got gyno from doing a M-LMG cycle. Only in my right nipple though. I went to doctor and they diagnosed it and gave me Tamoxifen for it. I still have it and I am going to go back to doctor in about 3 months for it, if they can't offer me anything else chemical wise to try to take care of it...

  9. Working on back?

    Just did back/bi and I gave the kayak rows a shot. They did very well. I could fell it in my entire lat and it felt good. Next back day I am going to do some pendlay rows. Thanks everyone for making a successful back day!

  10. Working on back?

    I just haven't really tried much. I am looking up the kayak rows now though.

  11. Working on back?

    Lately I haven't been feeling a good workout with my back. I pinch my blades very hard and concentrate on flexing and using just my lats and what not but after a back session I feel like I didn't do anything. My back day usually looks like... pull ups 5x5 Seated overgrip cable rows 4x8-12...

  12. Keep bulking?

    Ha thanks for the replies guys. Just dont want to be eating something at a quanitiy that would hinder me in short or long term. I think I will just keep bulking hard for another 2 months. Possibly hit 200+ and then do a nice cut. Would be nice if I had some pictures at 145..

  13. Keep bulking?

    Well the majority of the time I wipe the bacon down with napkins so its not so greasy. And also, I work night shift so I get up at 6PM work till 6AM, go to gym, eat, then get in bed at 9. I usually eat 1 hour before bed and just about everyday I wake up and my stomach just feels like crap and...

  14. Keep bulking?

    I haven't counted calories at all while I have been here. And the food I eat here is a hit or miss on the amount I get. Also, I am not sure if the healthy food is even healthy with all the oil/pam that is in the food. Is oil/pam bad? To me it feels like it is just grease. First meal is always...

  15. 3 Months Left, How Should I Attack?

    The only thing I am concerned about dieting wise is the food where I am located. Not all of it is healthy but a good amount is. But then the healthy food tastes so plain and there isn't anything to really spice it up to make it eatable 6 days a week. And all the food I eat here has so much Pam...

  16. Keep bulking?

    I don't really have a goal weight. I just want to look and be big. If I need to I can find some pictures of sizes that I am after. Based on this picture: Invalid Link Removed I am between 15-20% I would say something like 16 or 17. I always have the full/bloated feeling because of the amount...

  17. Keep bulking?

    In the last 3 months I have put on 35 pounds. That is almost 3 pounds each week. Should I continue with the rate I am bulking?

  18. 3 Months Left, How Should I Attack?

    Bump. Anyone got any advice?

  19. Preferred weight gain supplement

    1. Eat more real food. 2. Make your own weight gainer which you can find above 3. Optimum Nutrition Pro Complex <--- Bananna Cream Pie is very good.

  20. Deadlift form check!

    Yeah I am not to sure why I had my head up like that I normally don't.
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