Well I feel like I am at a plateu pretty much. I been basically just lifting the same weights each workout. I don't log anything (yes I know its bad). Just been basically going in for the pump. This is why I am stuck with the lifting lots all the time mentality.
I am going to try and find some...
Hey, I just wanted to get ahold of some guys here since it is easier then emailing. I ordered some products about 24h ago and was wondering if they are going to be shipped soon? Just read some posts that people are saying it took 15 days for there order to get processed and shipped. I need to...
Just want to get some peoples opinion on what to do for the next 1.5-2 months while I am on a clean bulk. I am looking to go to the gym AT LEAST 4x a week as I am deployed and I have NOTHING to do when I am not at the gym.
5'9" 180lbs 17ish% BF
Bench: 265x1
Squat: 335x1
DL: 365x1
Looking to...
Just a update. I tried with my feet closer together and it was a bit easier. I pulled 365x1 but felt like I still had some gas in the tank. However I have been sore for about 4 days after I did it. Not sure what is going on. Should I drop the weight to around 225 and just do more reps to get the...
Great ordered some. I also forgot to add some Taurine by NOW Foods to my order. I sent in a email and I haven't got a response. Just wanted to try and get it added to my order so it all comes in 1 box with same shipping. Thanks.
It is just hard for me to do a set diet as the food here is different everyday. So I wouldn't be able to select the food I need each day. Instead I will just eat the healthy stuff they have each day which will be 10x better then what I am doing now.
This is my typical dinner. What would you remove? I am wanting to do a clean bulk. And those are 7 whole eggs scrambled with onion, ham, mushroom,cheese, bell peppers.
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Just did the research after getting excited about running this and found out its going to be about 200$ in just the Furuza alone. Anyone know of anything similar but cheaper that I can run along a Stenzine cycle or alone?
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