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  1. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Last update .. Well... late as **** to update this somewhat necro thread now.. but what the hell here goes anyways. I honestly enjoyed the run of all 3 , although my next run is going to be s4, gw and maybe clen or some other cutting agent. The night vision sides of s4 were kind of annoying/...
  2. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Some things ill say about the cycle so far though... The s4 light sensitivity sides are annoying as hell lol... driving at night is a pain, tanning is a pain, it takes about a minute or two for my eyes to adjust from being outside to going inside (bright , to indoor lighting) The ostarine has...
  3. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Yeah I seriously put on about 3 pounds .... of muscle and dropped a solid 1-2lbs of fat considering im quite a bit leaner than last month. Currently weighing in at 162 at 8-9% bf (or so the electric thing says, but i dont know how accurate that thing is)
  4. brolexander

    Getting systematically shredded (s4,osta,gw) log

    So sorry for not posting in a while, been busy lifting and getting this new job lined up . Heres hoping i start working soon, because once that money starts coming in there will be more logs ill be running. So as far as progress goes, my strength has gone up quite a bit. Today i was able to do...
  5. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Ill pm you about the cost , So far you guys My strength has gone up a few pounds across the board on most of my lifts. Was able to hit 85lb dbs on incline for 8 for the first time in a while, and that was after a a couple of exercises. All in all im digging the results im getting. Weighted in...
  6. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Progress pics from yesterday Invalid Link Removed
  7. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Alright So I've been on for literally a week now and im definitely noticing a difference as far as endurance and strength goes. Already up to 161 in the mornings (what i consider a dry weight) also i lookand feel a bit bigger than last week . All in all this stuff is definitely worth running. I...
  8. brolexander

    Getting systematically shredded (s4,osta,gw) log

    So i took saturday and sunday off of s4 (already noticing increased sensitivity to light, no yellow tint ... yet..) Definitely noticing an increase in my endurance and strength now. Nothing too drastic but worth noting. Will post some pictures tomorrow .
  9. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Well, I can honestly say this stack is something else... Ive been doing about 100g carbs a day since i started this stack, and here is what im noticing.... My muscles are SIGNIFICANTLY harder than before, like its unreal how solid they get in the gym. Even outside the gym its crazy how much...
  10. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Im just excited to see how far i can get with this stack! Also for anyone else who has ran any of the above compounds, did you ever notice increased perspiration? I dont know if its the gw or s4, but 2 days in and im already sweating far more than i normally do in my work outs(like sweat is...
  11. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Pic from yesterday, will keep everyone posted whos in for results/progress Invalid Link Removed Invalid Link Removed Invalid Link Removed
  12. brolexander

    Getting systematically shredded (s4,osta,gw) log

    So you guys first day on and holy **** what a difference lol. About 20 or so minutes into my work out and people started to notice how much more vascular i was off the bat. Noticed some lifts were a little easier than normal. I got a 5ml dropper from the pharmacy , but ill be getting a more...
  13. brolexander

    Getting systematically shredded (s4,osta,gw) log

    I've got pct on hand just in case, from what ive read there were people who ran it for 4 weeks at 75mg and didnt experience shut down. I'd guess its dose and weight dependent based off what ive read, but i could be wrong. I'll stick to just 40mgs ed.
  14. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Here is a picture from yesterday after about 250g or so of carbs pre workout meal, I'll do weekly progress pictures with the standard front double, etc etc. I weighed in at 156 in that picture, not the best lighting but eh. Invalid Link Removed
  15. brolexander

    2nd cycle advice

    Bump
  16. brolexander

    2nd cycle advice

    GeekPoop yeah thats me in the avi, im going to bump this thread one more time so i can post pictures in my log
  17. brolexander

    Getting systematically shredded (s4,osta,gw) log

    Thanks man, and Mystere3 i don't follow any of the "mainstream" routines lol. First half of the week ill go heavy, other half of the week will be moderate weight, with more emphasis on reps and getting a full stretch/contraction. You get the benefits of strength building, combined with endurance...
  18. brolexander

    Article: Simple Rules Of Fat Loss

    I always say quality over quantity in any and everything you do. So why wouldnt it count for diet as well.
  19. brolexander

    2nd cycle advice

    ???
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