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  1. Amsterdamned

    Your first concert and tix price

    The Fugees with Notorious BIG and Wu Tang Clan at Winterfest at the att amphitheatre in downtown Miami. Like 1996 I was 14.
  2. Amsterdamned

    Word Association Thread!!!!!!!!11

    Conduct
  3. Amsterdamned

    Who is she?

    Crazy, does not attract me but thats just me. She looks awesome though.
  4. Amsterdamned

    Intro post! 1 year training. Need advice.

    Of course I do. I just think Smolov is a little extreme for my goals. Im a smaller dude. I want that beach body, six pack, put on some size and get definition at the same time. Everything you say is valid. Thanks for giving me the other side of the coin. Now lets talk compounds lol! What...
  5. Amsterdamned

    Intro post! 1 year training. Need advice.

    Thanks for the reply man, I appreciate the feedback. I guess it could be worse. I hear that kind of advice given to teens and guys in their early 20's when they consider to take PH or run gear. Im 31 years old, I think I can benefit from a boost from a PH cycle. Smolov is not really in my...
  6. Amsterdamned

    How to read blood work?

    I have recent bloodwork to use as a baseline before I start anything. Are testosterone values included in regular blood work? I cant seem to find it anywhere on my LabCorp report. Everything is normal, cholesterol, bp, etc... I would like to know have much test I have to start with.
  7. Amsterdamned

    Intro post! 1 year training. Need advice.

    Well, I cant post pics yet, anyone want to post two pics for me?
  8. Amsterdamned

    Intro post! 1 year training. Need advice.

    Hey Guys, 31 years old 5'6" 155 Lbs. Weight training for one year straight 5 days a week. I have a gym partner and we push eachother pretty hard. I have been been impressed with my progress so far. I have put on 5lbs of lean muscle in my first year of weight training. I never lifted in High...
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