I just received a thing of super dmz 2.0 and was curious of the legitimacy of my pills. There are no lot or expiration dates on the bottle but everything else seemed correct. Any other hints or ways I could compare pill size and such?
I was wondering what is a good accurate way to determine my daily calorie needs so that I can do more of a "lean" bulk. I have been lifting for 3 years consistently but never really paid attention to my macros so I felt like I didn't get everything I wanted out of it. I want to do it right this...
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