I ve worked so hard to cut dirty food at I don't want to do anything detrimental to my program at work now on lunch bout to pound 2 grilled and trimmed chicken breast 8 hard boiled egg whites cup of rice and a banana my wife prepares all six of my meals one day prior she's been my biggest...
Celorza I need help with my nutrition plan apparently I'm an idiot and didnt think bout all the cals I'm burning at the job it's hard as hell for me to force the 5000 cals down my throat now ADVICE please
Well first dose went as planned actual injection wasn't that bad but the extreme tightness that came after almost freaked me out I was expecting some didn't know it was gonna be that extreme I felt like frankenstine walking around
Next time you go to max before you ever touch the bar look at it and all the plates u got on it and yell f* ck you at em and see if u don't get a boost
This forum is like a drug I just had to get back on before I went into work and I see these new post and all the research and training ive done I never thought about all the manual labor at work and I sweat as much there as I do the gym I have no water weight
Going to work guys moving heavy metal boilermaker all serious lifters would love my job I'm gonna get with y'all tomorrow and let u know how first dose goes
Right on broda glad someone is getting big gains I'm not expecting three month miracle I know this is a lifestyle and I'm already signed up Im just trying to get on the bus with you
160 with a goal of 190 where is ur pic at how much work have u put in I see if still 30lbs from ur goal weight are you eating right my worth ethic is superb u don't have to doubt that broda
I may not havent met my full potential but it doesn't feel like i ever will and maybe I should hold on the aas but I'm not going to I'm also not jumping into it head first I ve put my time n the gym n the kitchen and on the grill and i want what I got due and that's noticeable results I've...
And I can't say there hasn't been any gains at all I'm saying I'm not seeing them I did gain 5 to 8 lbs it fluctuates I didn't say I joined a gym at 18 I said I've been the same size
Just wait for my result pics I must not be wording my threads I have been very serious about my diet and training I totally changed my lifestyle but in a years time I got sick a couple times got injured once and didn't my calorie mark everyday of the year but I come very close to a whole year...
Y'all can be as negative as u would like continue to hate on me and smash me in the ground I joined the forum for some advice bc a very knowledgable person told there was alot of good advice out there u just have to seek it out i guess there's gonna be THAT guy everywhere u go that just has to...
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