Pinned today everything went good killed it at the gym off work for a couple of days gonna try and rework my nutrition plan and yes I yelled at some weights
Im sure u guys are used to seein new guys come talk big and then flake out but my mind has been set for quite some time and I'm super dedicated please watch and guide me to grow bigger physically and mentally I'm tryin to get my learn and swole on
I know i should've educated myself more espicially n the nutrition department especially seein how ive gained 3lbs in the past week don't know if it was from eating dirty or the white flood or the combo
This forum is the best thing that could have fell in my lap i love all the input guys keep it coming and watch me get my swole on time for the fourth meal and I ain't talkin taco bell Lol
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