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  1. anathemax

    Any progress on that chemical detective work?

    It seems the original "What is this" thread was shut down due to general frivolity. I just wanted to make sure the package showed up, as I am terribly curious as to what was in there. It should have been delivered last Friday. I would have sent a PM, but my post count is too low. I can't...
  2. anathemax

    Article: Build Warrior Abs

    why the pic of Evans? wth?
  3. anathemax

    Lowering bodyfat

    Best advice I can give (and I'm nobody special) is use an application that lets you keep track of your macros and use it to build your menus. MyFitnessPal is cool, and has a bar code scanner for the smartphone app, daily plate, fitday - any of those. Once you have an idea of your general menu...
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