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  1. Bulking assistance needed - how do you eat this much food!?

    I am 32, ~200lbs. I should be eating ~3500cal (not being exact with # as this is not the point of the thread). I try for 6 to 8 meals/day due to my work/sleep schedule. I find that I don't hungry enough between the meals to be able to eat as much as I should. After my morning eggs/oatmeal I...

  2. Good PH's still floating around

    I'd like to see the answer to this one as well.

  3. Another "rate my cycle" thread...

    Preamble: I am just starting to learn so what's posted to below may be a complete mess and make no sense to anyone who knows what they are talking about. This is the first cycle that I am planing on doing (if it makes sense). Goal: Reach 210-215lbs @ ~10% body fat Current: 195lbs @ 17.5% body...

  4. OTC cycles and PCT

    Thanks for the replies guys. Superbeast, thanks for the advice. Here is where I am at right now: I am 32, work a sedentary IT job, 5'10 at ~195lbs with 17.5% body fat. I played soccer at high level for most of my youth so size was never a goal - strength and speed were. Now that I am no longer...

  5. OTC cycles and PCT

    I've been lurking on these forums for some time now and I've learned 2 things -1. You need a degree in chemistry and physiology to really know what you are doing when it comes to anabolics and 2. There are as many cycle variations and PCTs as there are members. How does someone who doesn't feel...
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