Search results

  1. 30 minutes between circuits and boxing - thoughts

    Big fan of Universal BCAA Stack and EAA Stack for your situation

  2. Please welcome Primordial's new board representative: HereToStudy!

    Congrats!

  3. Lose weight and gain muscle?

    It is possible, but it is definitely gonna be a sloooooooow process. You are going to have to pay close attention to your calorie intake and keep your foods really clean like chicken, eggs, brown rice, yams, and green vegetables. I would say if you want to lose 40 lbs of fat I would run a cut...

  4. Count EFA in macros?

    If it goes in your body, count it!

  5. Cheat meals that arent cheat meals

    Steak Fajitas on whole wheat tortillas with Chipotle salsa. Stays in my macros for dinner and tastes fantastic

  6. Is a slow transition from cut to bulk good?

    I would say slowly jack up the calories. Don't want to gain a whole lot of fat along the way. You worked too hard on your cut.

  7. 96 grams of protein a day

    +1^^^^^^^^^^

  8. Protein pancakes

    I usually go with 2 eggs, 2 egg whites, 3/4 cup oatmeal, 1 scoop chocolate whey. Top it off with Sugar-Free Syrup

  9. Need help on what to eat with new job

    Grilled chicken and 90 second Uncle Ben's Brown Rice. Quick and easy!

  10. What's the last thing you ate??

    6 eggs and 3/4 cup of oatmeal

  11. Animal Barbell Club (ABC)

    Akron/Canton ABC Akron/Canton ABC Saturday July 24th The "New" Iron Chamber Gym 1915 Allen Avenue, Canton, OH 44707 Cost: 5 bucks per head

  12. PROMO: Your favorite Animal or Universal Supp...

    Bumpin' Bumpidy Bump Bump!

  13. PROMO: Your favorite Animal or Universal Supp...

    Big Congrats Tim! Intra Aid FTW!!!

  14. PROMO: Your favorite Animal or Universal Supp...

    Bumping for a post 4th of July win! :usa:

  15. Animal Barbell Club (ABC)

    The Detroit ABC with G Diesel this past weekend was a blast! Hit of few PRs on the day and did some intense back work with Rob and the crew!

  16. help me with recomp

    Where are all the whole foods? I would definitely switch out some of the shakes with chicken breasts, lean beef, and fish.

  17. PROMO: Your favorite Animal or Universal Supp...

    Big Bump for a Torrent Win!!!!!!!!!!!!!!!!!!! :fest06:

  18. PROMO: Your favorite Animal or Universal Supp...

    Big Congrats on the win!

  19. PROMO: Your favorite Animal or Universal Supp...

    It's the Big Day! Wonder who the winner's gonna be...

  20. PROMO: Torrent Zero - Get Shredded. Stay Big.

    Congrats all! If I was on a cut I would have definitely got in on this one!
Back
Top