She has a little bit of loose skin. Not much at all although she seems to believe she does. She just had her 4th kid 6 months ago. And as of 2 months ago she's been on it pretty well. Like I said 5'2" 120ish and wanting to tone just a lil more but willing to even gain another 5 lbs. her problem...
Bro for one I never said perfect. I said on point. Excuse my usage of the term. Here about this..... It's good. So how bout u stop being a dick and try being helpful and if u can't even be that then why say anything at all. Just throwing my opinion in since u like throwing yours around.
Yea her diet n training are on point. But most women have problems with specific areas no matter how hard they work at it. Especially after kids. I'm thinking maybe just letting her add creatine on top of her daily vitamins and fish oil. Up her calorie intake and up the intensity on her weight...
Will she be able to keep her weight with those products? She's 5'2" 120lbs and just wants to tighten up a couple spots. No drastic weight loss or anything. Her diet is dialed in now and she's doing a 3 a week weights and 3 a week hiit program.
Just picked up a bottle of this stuff since stano was sold out. I've been takin stano at 1000mg a day. Any idea that the equivalent of that would be for 5-alpha? 4 pills a day? 5?
Trust me id rather not lift first thing in the morning either but I have no choice. I work 2 jobs m-f and have a newborn. The only time i can lift is if I get my ass outta bed before work. I get best results lifting about 3-4 hrs after I get up. Which is what I used to do in the past. Gotta take...
Yea sux tho cuz I workout first thing in the mornjng at 5am. Otherwise id definitely take it an hr pre workout. I Wake up at 445 n go str8 to the gym. Rite now I'm takin a dose at around 7am with my post workout shake and the other dose at around 7pm. Was wanting to hear other opinions on this.
Ran about 4 cycles over the last 3-4 years. 5'11" 175 31yo. Starting this cycle in 2 weeks. Any opinions or advice would be great. Ill be grabbing an extra bottle hdrol as well.
Pro Stan 2/2/2/2/0
H drol 0/1/1/2/5
Stano200 800mg all 5 weeks
Cycle assist
Orange triad
Muscle marinade
PCT...
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