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  1. TheB3asT

    Question on diet!

    I have been training my butt of twice a day for the past 6 months and eating clean usually 40/40/20 soon I'll go 50/30/20 but my real question is I am going on a today trip so I won't be able to eat clean or exercise will this ruin my progress or not really two days off???
  2. TheB3asT

    I am addicted to peanut butter and jelly sandwiches

    Thanks guys will try !
  3. TheB3asT

    Help me! I am addicted to peanut butter and jelly sandwiches!!

    I eat about 4-5 a day and one time I ate a whole loaf of pb&js in under 30 minutes what should I do and if I just have 2-3 a day will it destroy my results I workout twice a day and really intense workouts!
  4. TheB3asT

    Help i am addicted to penaut butter and jelly sandwiches!!!

    I eat about 4-5 a day and one time I ate a whole loaf of pb&js in under 30 minutes what should I do and if I just have 2-3 a day will it destroy my results I workout twice a day and really intense workouts!
  5. TheB3asT

    I am addicted to peanut butter and jelly sandwiches

    I eat about 4-5 a day and one time I ate a whole loaf of pb&js in under 30 minutes what should I do and if I just have 2-3 a day will it destroy my results I workout twice a day and really intense workouts
  6. TheB3asT

    Fat boy tired of being fat... First cutting log ever!!

    I would try and avoid the peanut butter on whole wheat bread that late at night and do you feel hungry during the day? And for cardio I would say 45 minutes is the best time .
  7. TheB3asT

    Pro series hydroxy cut???

    Any advice of news Bout it!
  8. TheB3asT

    Hey questions about supplements

    What's everybody's thoughts on pro hydroxy cut get ripped version???
  9. TheB3asT

    Hey need some help

    Thanks will do
  10. TheB3asT

    Hello

    Okay will do thanks
  11. TheB3asT

    Hello

    Okay thanks means a lot for the help. So by doing this I should start to cut body fat?
  12. TheB3asT

    Hello

    Well that my problem kind of just think I am eating clean and hoping it works like I look way better now but my scale says 23 a lot. And some time I have bad days and eat horrible
  13. TheB3asT

    Hello

    Okay well I cycle in the morning 45 minutes then lacrosse after school then body building with my trainer at 8:30 I have gotten way huger and stronger so what I am doing is working now or food I usually eat a bowl of cereal or protein shake then snack is a apple banana then lunch is either pbj...
  14. TheB3asT

    Hey need some help

    Have been training for 4 months I was at 27% body fat now I am at 23 and it goes down to 22 but I can't seem to go lower I workout 3 times a day and eat clean any suggestions will be great!
  15. TheB3asT

    Hello

    I am new to bodybuilding I have been training for 4 months now I know what I am doing but my body fat is just staying that same any help and I'm eating clean???
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