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  1. Aaron330

    Double Epistane Log - Should be interesting

    Which ones particularly?
  2. Aaron330

    Double Epistane Log - Should be interesting

    That sounds amazing, I can't wait to see my lifts start going up like that. How long did it take until you started seeing weight gain/strength gain/sides start happening?
  3. Aaron330

    Double Epistane Log - Should be interesting

    Wow that sounds Awesome man! I sure hope I can make some gains like that. How's ur strength gains. That's actually exactly what I'm looking to do now as well. Except I'm gonna go 30/30/30/40/45/45. To be honest I'm looking forward to the libido crash. I need a break from having a raging sex...
  4. Aaron330

    Double Epistane Log - Should be interesting

    Wow dude that's horrible...sorry to hear that. Hopefully your libido will come screaming back as soon as you start PCT. Remind me again, what cycle are you on? And how have your gains been coming on cycle?
  5. Aaron330

    Double Epistane Log - Should be interesting

    Workout Day 2 - Chest/Triceps Session One: 12 Minute AMRAP (as many rounds as possible) 14 Kettlebell swings - 53# 7 burpee box jump overs - 20 inch box 7 rounds +14 KB swings+ 1 burpee box jump Session Two: Bench Press Lower 1/2 reps: 185x10, 205x10, 215x10 Bench Press Upper 1/2 reps: 185x10...
  6. Aaron330

    Double Epistane Log - Should be interesting

    Workout Day 1 - Squat Session One: Back Squat: 6x2 - 265# 5 sec Pause Squats: 3x5 - 205# Bulgarian Split Squats: 3x5 - 50 lb dumbbells Front Squat: 5x5 - 170# Session Two: EMOM (every minute on the minute) for 12 minutes: 1 Hang snatch, 1 power snatch, 1 Overhead Squat - 115# Today...
  7. Aaron330

    Double Epistane Log - Should be interesting

    Yea, I wish this **** wasn't so confusing. Either way, I'm going to run Erase AND nolva with the clomid, so I should be safe from rebound gyno anyway. Should I wait 1 week or 2 weeks into my PCT to start running the Erase?
  8. Aaron330

    Double Epistane Log - Should be interesting

    Yea as of right now I am going to run nolva on a low dosage of like 20/20/20/20 for 4 weeks. I have it so why not? I probably won't experience any kind of gyno symptoms, but better safe than sorry. First workout is today, I'm pumped!
  9. Aaron330

    Double Epistane Log - Should be interesting

    Took my first 30 mg dose today. Felt a little adrenaline rush. Lets get this party started!!
  10. Aaron330

    Double Epistane Log - Should be interesting

    I think you're right especially about the contaminants/mercury and things like that which come in cheaper brands. Although there's been numerous studies of people with chronic health conditions that have been completely turned around with very high doses of fish oil (about 15 grams a day). You...
  11. Aaron330

    Double Epistane Log - Should be interesting

    Thanks bro! That's a huge compliment for sure because I do not see myself as being that strong at all. Probably cuz I usually work out with guys that lift 2x as much as me haha. I'd like to compete at Crossfit soon, and in order to be good you have to be extremely well rounded with your...
  12. Aaron330

    Double Epistane Log - Should be interesting

    Yea I think I've read one of those before. I don't understand how they are so vague about a study that is so important. Just saying "a study showed that men who eat fatty fish/fish oil have a 70% higher risk of prostate cancer..." huh? How do you measure "risk of prostate cancer"? There's no...
  13. Aaron330

    Double Epistane Log - Should be interesting

    Are you serious about the fish oil? I've heard that bogus myth before and have read plenty of articles that debunk that myth. Can you post that article you read though? Fish Oil is nothing but a miracle drug dude, it won't have any effect on you other than drastically improving your overall health.
  14. Aaron330

    Double Epistane Log - Should be interesting

    Holy **** man that's awesome. That definitely makes me even more stoked to get this cycle started! I think I listed the dosage at 30/30/30/45/45/45. I have Epi-10 and Epi-150, so I may end up changing it to something like 30/30/40/40/50/50 BTW, what are your opinions about running a Cortisol...
  15. Aaron330

    Double Epistane Log - Should be interesting

    Pre-Cycle pics, stats & diet info I weighed myself this morning upon waking up with nothing but shorts on, and its the same it has been for months - 193 lbs I also tested all of my max's last week, so I know exactly where I'm at. I'm hoping to gain 6-10 lbs of lean mass on this cycle, as well...
  16. Aaron330

    Double Epistane Log - Should be interesting

    I have been planning on running this 6 week Epi cycle for a few months now, and have already pre-loaded cycle assist for the past 2 weeks. I am ready to start my Epi Cycle on Monday. However another user, S0briquet, saw my advice thread and pm'd me saying he has been thinking of running an Epi...
  17. Aaron330

    How can you stand the taste of Nolva / Clomid?

    Why is nobody talking about mixing it with something else? If you pour OJ in your mouth, hold your head back and squirt the clomid/nolva in, why in the **** wouldn't you just squirt it in the cup and then shot gun it? What am I missing...is mixing it with water or juice a well known "no-no" in...
  18. Aaron330

    Imm trynna make me some GAINS!

    What are you weighing? Have you kept most of your gains??
  19. Aaron330

    GYNO , PCT, WORRYYYYY

    Ok. How do you cycle it on the PCT? Is a cort control just to help you keep more of your gains, because cortisol will spike after cycle or something?
  20. Aaron330

    GYNO , PCT, WORRYYYYY

    Got it. I have Erase as my AI. What does Inhibit X do?
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