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  1. Aaron330

    Double Epistane Log - Should be interesting

    Would you recommend going 0/0/4/4/3/2/1 with it then?
  2. Aaron330

    Double Epistane Log - Should be interesting

    Good to know. I think I'll moderately taper it just to be sure, cuz I get really uneasy about this kind of stuff lol. This is what I'm thinking for my PCT, starting this Friday. Clomid: 50/50/25/25 Nolva: 20/20/20/20 DAA: 3/3/3/3/3/3 Lean Xtreme: 3/3/3/3 Erase: 0/0/3/3/2/2/1 Cycle assist and...
  3. Aaron330

    Double Epistane Log - Should be interesting

    I'm assuming you've done this before without side effects? I definitely understand needing to run your AI past your serm a few weeks, but do you really not need to taper the AI like that? You can just go cold turkey after your last week of 4, and that won't cause any sides?
  4. Aaron330

    Double Epistane Log - Should be interesting

    Haha I wish I could tell you bro, but I have all the same questions about PCT. I'm gonna go ask around some other threads to nail down exactly how I should run my PCT. You should too, and then post back here when you find some answers and we'll talk about the different approaches we can take.
  5. Aaron330

    Double Epistane Log - Should be interesting

    Yea I could. How would that work?
  6. Aaron330

    Double Epistane Log - Should be interesting

    Wow guys, even tho I still don't feel 100%, I hit a 45 LB PR on Back Squat this morning! I was aiming for 350#, hit it with no problem, then hit 360# pretty easily, then decided to go for 375#, pretty sure I could have gotten more, but my legs were shot after that. I can't freaking believe how...
  7. Aaron330

    Double Epistane Log - Should be interesting

    I think I have already made that mistake :-( I have only eaten about 3200cals a day average for the past 3 days or so. Being nauseous all the time makes it hard to eat, and I'm down 2 lbs already, back to 202. I'm thinking about extending my cycle another 4-5 days and hitting it hard, eating a...
  8. Aaron330

    Double Epistane Log - Should be interesting

    maybe that's why I've gotten hit with it alot harder than my wife did. She only has dealt with the congestion, I've had a huge fever on top of it. Week 6/Workout 5-Shoulders/back Shoulder Press: 125x5, 145x3, 160x7, 145x7, 125x12 Arnold Press: 65x6, 65x6, 65x6, 55x10 Front Raises 25x12, 25x12...
  9. Aaron330

    Double Epistane Log - Should be interesting

    Bummer man, I hate having bad genetics in certain areas. Why can't we all be genetic freaks like the pro athletes are? lol. Just have to work that much harder on our weaknesses tho. Week 6/Day 1 - Bench day Bench Press: 135x10, 205x5, 255x5, 270x3, 310x2, 205x12 Incline Bench: 185x8, 205x5...
  10. Aaron330

    Double Epistane Log - Should be interesting

    Yea it actually did that to me twice. The other day I was back down to 199 and I was like WTF?! Now I'm back to 203. But I'm running a Tough Mudder today in Dallas, so I'm really hoping I don't lose like 4 lbs today, cuz it's a 12 mile event. I'm gonna be loading up on those cliff bar squares at...
  11. Aaron330

    Double Epistane Log - Should be interesting

    Wow, for real? I didn't think about that. Is that why there's so much talk of it becoming illegal soon?
  12. Aaron330

    Double Epistane Log - Should be interesting

    Good to know. I actually wasn't aware that erase tends to cause dry joints too. I got my cissus in yesterday and I feel like its helping already. I benched today and felt fantastic. I'll post below Week 5/Workout 2 - Bench Day Bench Press: 135x10, 205x5, 250x5, 270x3, 300x2 Incline Bench...
  13. Aaron330

    Double Epistane Log - Should be interesting

    Interesting. It may be because I've cranked up the volume on cycle. What about the dry joints? Hey, if gaining 8 pounds on PCT is "erratic" then I hope my PCT is erratic too lol Thanks man! I got my scale fixed and weighed this morning at 202.2. So I'm really close to the 10 lb mark. I have...
  14. Aaron330

    Double Epistane Log - Should be interesting

    Hey a few questions for those of you who are experienced users. Do the dry joints go away pretty quick after you start PCT? Second question is, is a pro-hormone like Epistane supposed to help with recovery/soreness? Because I don't really feel like I'm recovering any faster than I do naturally...
  15. Aaron330

    Double Epistane Log - Should be interesting

    Yea it has definitely gotten fuller and tighter. I'm lucky to already have great genetics for chest, so its not an area I worry about much. But I have noticed how much fuller it looks, and really just from the waist up my physique looks alot thicker and bigger. I went to a wedding yesterday and...
  16. Aaron330

    Double Epistane Log - Should be interesting

    Haha I wondered if somebody was going to ask that. No I don't do any rear delt because I work them really good on back days. I do a lot of rowing and reverse flies. They are always sore after back day so I feel no need to work them again
  17. Aaron330

    Double Epistane Log - Should be interesting

    I know, I'm dying to get my hands on it. I back squatted 4x4 at 300# today and I was actually shocked at how easy it felt. I was going ATG and standing it up pretty easy. But the downside is that my knees were KILLING me. I almost quit after the 3rd set. So I'm not gonna squat again until I get...
  18. Aaron330

    Double Epistane Log - Should be interesting

    Week 4/Workout 4 - Shoulders Overhead Press: 110x5, 125x5, 145x10, 125x11, 110x15 Push Press: 135x3, 155x3, 165x3, 175x3, 185x3 Front Raises: 25x12 3 sets Side Raises: 20x6 3 sets Vertical Barbell Single arm shoulder press: 1 burnout set with 5 10# plates on, max reps per plate Another huge PR...
  19. Aaron330

    Double Epistane Log - Should be interesting

    No, I don't have any back pumps from sitting down. That's very strange. I haven't had ANY problems with back pumps so far. I take Taurine before any kind of squatting or pulling, and I haven't experienced one bad bback pump yet. I wonder if the train was vibrating your seat alot from the bumpy...
  20. Aaron330

    Double Epistane Log - Should be interesting

    Wow man that sounds haggard. My bacne is starting to get worse. I'm hoping it doesn't blow up more during PCT like it did for you. As for the curls, they are standing barbell curls. Also known as "cheater curls" that Arnold was famous for doing a lot in his glory days. You can lean back a little...
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