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  1. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    Apologies if you know all this already, it's a touch simplistic but many folks read this thread so the info is as much for onlookers as for yourself ;) I find it frustrating when someone loses me in the first line of an overly-complicated & minutely detailed description of anatomy, physiology &...
  2. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    Could be bicep tendon or delt lower attachment. I'm not going to try & guess. Your body may lock that scapula in an effort to stabilise the joint, which can create issues, particularly when you try & do chest exercises as you'll lose the ability to get full stretch of the pec. If it persists...
  3. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    Ah, there you go. Good thing you are aware of the origins...so you don't repeat it. The little man won't get any lighter! Hopefully ROM won't be affected, shoulders are a real PIA as they travel across to the neck & down the spine, throwing all sorts out if you're not careful. Sounds like you...
  4. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    How curious. You certainly did upset it, must have been right on edge to let go that way. Good thing you can miss a session or 2 of shoulders - Yates has got enough for both of you!
  5. cheeky1

    Bam Bam Goes Caveman-Mode: A Training Log

    Maybe you can offer your ...I mean a donor's... blood up to the class some time for a laugh. It'll test positive for every known anabolic under the sun!! :lmao:
  6. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    You just find yourself a full time beefy pool cleaner? :naughty: I may have missed a post, has the shoulder settled ok? You're not wrong BamBam! :shock: :biggthumpup:
  7. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    Man, you turn away from the computer for a day & this thread just adds pages & bombshells!! Always good to see someone take a leap for themselves & even better when (former) colleagues are supportive. Reps for you both! :bigok:
  8. cheeky1

    Customer service help

    Yessir - repeatedly. I've cancelled one order because of the BS mucking around. If it's available at POS it should be in stock & ready to ship. Pick it, pack it, send it. Like I said, I had to change my order (flavour) 3x over a week & a half until eventually there wasn't even enough stock on...
  9. cheeky1

    Customer service help

    WTF is going on at NV?! I ordered preworkout product 11 days ago & during that time I've received 3 x emails telling me that 4 like items from my 10 item order I am unable to have the chosen flavour of - that's to say that I paid for apparently available stock, then was told it's unavailable so...
  10. cheeky1

    Hi-Tech supplements

    ^^ And someone please correct me if I'm wrong, but when I say DHEA based - meaning the 4 x epiandro compounds in Anavar - it's unlike using other DHEA derivatives like 1 & 4 andro. I also don't recall the prop blend being of a dosage to raise alarm, certainly not to the sort of volume that andro...
  11. cheeky1

    MK-677

    For straight Hup SNS is good value.
  12. cheeky1

    Hi-Tech supplements

    HiTech Reps?? No, I shouldn't think so. It's a fair stack you've got there, we'll call it a natty stack cos it's DHEA based ;-) You should get some mad pumps & fill out with all the NO boosters & creatine going in, but I really don't see anything that will require the use of a pct, unless you...
  13. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    What the deuce indeed! I've never seen anything like it, can certainly see the merit in such a device though.
  14. cheeky1

    MK-677

    Rainbow Light Omega Brain Performance - combo product. Big raps.
  15. cheeky1

    MK-677

    Have you tried adding B12 for the tingling? I like Solgar sublingual Methycobalamin & I have been tested with elevated B12 levels whilst using it. 2000 - 5000mcg daily is a good target range. 1000mcg is sufficient for some people, if it works you'll know fairly quickly, try buying 1000mcg tabs &...
  16. cheeky1

    Keeping Up With The Yates': A Couple's Training Log

    How's the shoulder wifey? Settled down?
  17. cheeky1

    Dermacrine (7.9 fl oz)

    True, poor choice of wording on my behalf. More a case of the estrogen regulation it provided showed in some fat loss/leaning out & boosting test levels. Apologies for the sloppy work & thanks for picking it up.
  18. cheeky1

    Rad/osta/trest/mk Olympus labs log

    Well now, that's a bit better than the previous day! :yup:
  19. cheeky1

    TestoPRO (120 caps)

    4/5 This is a damn good test booster. When I have it in stock the guys always go for it, it's proven its worth time & time again around here. One of the few test boosters I get genuine, noticeable benefit from one bottle at recommended dose - within reasonable time too. Most others I'm waiting...
  20. cheeky1

    Maximize Intense (45 servings)

    4/5 I've used plenty of preworkouts over the years & this is definitely one of the more aggressive products I've tried. Great for charging hard, focus, intensity. Definitely not for stim sensitive or the weak of heart, Maximize kicks hard. I found it best to drink half, then wait a few minutes...
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