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  1. Article: Eating Habits And Growth Hormone

    I don't quite understand, I always thought you deplete muscle when in starvation which is why I try to eat every 3 hours. So how often should I do these "intervals of starvation" and how long should the I interval be?

  2. DAA - Q&A with Dr. Dana Houser

    Does anyone know if taking BCAAs with DAA will limit the absorbtion/effect of either?

  3. Article: How To Look Awesome

    Are these measurements done flexed or relaxed?

  4. Advice on anabeta

    Thanks for the quick response!

  5. Advice on anabeta

    Didnt want to start a new thread since sounds like most of you in this one could help me.... About to start an Anabeta/DAA/Erase stack and wondering if I could or should continue with my regular sups = Pre-WO creatine nitrate + mesomorph, Post-WO krealkalyn, and couple cups of coffee throughout...

  6. Creatine Nitrate

    Awesome, thanks. I wasn't sure about the kre since there was nothing positive about it in this thread but have heard good things elsewhere. I didn't respond to mono so was trying to decide between kre and cee.

  7. Creatine Nitrate

    About to start meso + CN but am thinking of only doing pre-workout to have it last longer. And then Kre-alkalyn post workout and on off days. Do you guys see any problem with this? Good or bad idea?

  8. Starting first cycle

    Easy bro. I'm not insulting you or really anyone else on here. Justsaying anyone can post advice on a complex subject and to not take that advice without questioning it and doing other research. If I did I would have just taken your original advice that was not the best idea. I understand you...

  9. Starting first cycle

    No prob, but makes me wonder what to trust on this forum. But anyways, I would still like to get this all nailed down with some help here. As I had thought I will definitely not include an AI during cycle. But what about something to just regulate estrogen on cycle like Resveratrol? And would...

  10. Starting first cycle

    I just want to know what to include during my cycle and then at PCT, other than protein, water, milk thistle, vitamins, etc. Should I include Nolva, or Adex, or resveratrol during cycle? I have heard this can limit gains but I also want to limit breasts. Should I run a test booster with my PH...

  11. Starting first cycle

    And then add an AI towards the end of PCT

  12. Starting first cycle

    Thanks but after other research at sites like otcpct.com, it sounds to me like some estrogen is good and needed to build muscle so there is a fine line to how much I want to reduce it during my cycle and PCT. And SERMs regulate estrogen to maintain a balance but AI's completely prevent the...

  13. Starting first cycle

    And take the SERM a few hours after PH?

  14. Starting first cycle

    Sorry ur reply did not show up right away so I asked again. Start the SERM the same time as starting the PH? It won't counteract the PH at all?

  15. Starting first cycle

    SERM or AI needed DURING my cycle? Please. I want to be cautious and do this right.

  16. Starting first cycle

    Might not be right away but I have a bottle of androdrol that I might run when I'm ready. I know everyone hates androdrol bit I'm not hear to get bashed on. I understand it's super toxic and like 4 methyls in one but thinking of doing a reduced dosage and only 3 week cycle with milk thistle...

  17. Starting first PH cycle

    Mod edit: read the rules and stickies
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