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  1. Complex carbs supps vs simple carbs after workout ?

    NP, pm me if you have any other questions

  2. Purple PsyKO

    It depends. There are no stimulants in PsyKO so if you are looking for a stim experience you shouldnt get rid of your pre

  3. controlled labs new fish oil and fish burps big time

    Kind of fun taking a frozen pill too :p

  4. controlled labs new fish oil and fish burps big time

    Putting the caps in the freezer is a great way to prolong shelf life as well

  5. Purple PsyKO

    It's not a standard BCAA supplement. It uses proven NO enhancing ingredients along with whey and a shot of Leucine to enhance pump and endurance. Try adding two scoops to your intra drink and enjoy the pump :D

  6. Animal Rage?

    you need about 3.2g beta alanine

  7. Complex carbs supps vs simple carbs after workout ?

    If you are looking to add postworkout carbs use oats instead of fast carbs. Fast sugars are ok if they fit into your macros but are not optimal according to the most current scientific studies

  8. Complex carbs supps vs simple carbs after workout ?

    I fully support your right to do what you feel works best for you. But you stated earlier that simple carbs are the best for postworkout, I do not want those coming into the thread to take that as a hard truth. The most recent scientific evidence suggests it is not the best. I also feel that...

  9. Complex carbs supps vs simple carbs after workout ?

    I agree you will find it still practiced. But there is enough broscience going around to practice many things that may not be the most beneficial (such as fasted cardio). I think following the trend of legit scientific studies should be the basis for any nutrition and supplementation protocol

  10. Complex carbs supps vs simple carbs after workout ?

    Seems that the fast carb after workouts (edit) info is based off older knowledge. It is my understanding that the recent info based on studies out by Aragon is suggesting that complex carbs are still superior nutrition regardless on whether they are directly postworkout or not. Sure simple...

  11. ****Purple PsyKO Write Up and FAQ****

    Very interested to try this. BIG fan of Norvaline and Cit Malate....and of course you can never go wrong with Leucine

  12. Purple PSYKO™

    :party::party:

  13. OxiMega Greens

    $5 says you like the taste ;) It's amazing how good it tastes compared to others on the market

  14. WHITE FLOOD thoughts/review

    That's my favorite aspect of WF. It is unique for me in that I have never had as good focus on any other preworkout supplement, and on top of that it does it all with steady clean energy.

  15. WHITE FLOOD thoughts/review

    Thanks for the review! As with any preworkout supplement with stims, if you feel you start to go over recommended dosage...simply take 2-4 weeks off to let your body lose some of the tolerance you have built up. That way when you get back on WF it will be fully effective once again

  16. An OUTSTANDING Log: The Anabolic Chronicles...

    I am missing it this year (first in 3 years Ive missed) due to my move and getting the work situation going smoothly. Get some good pics and post em up!

  17. An OUTSTANDING Log: The Anabolic Chronicles...

    The Pom Pom comment really solidifies the maturity of his argument. Not gonna lie, I laughed picturing how angry he was typing that just to get to you

  18. Ecdysterone - Any fans here?

    Interesting ;)

  19. "WAR against GENETICS" T-Shirts available

    Any chance on bringing the Red shirts back?

  20. "WAR against GENETICS" T-Shirts available

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