Search results

  1. low self esteem help

    Hey guys im 17 and have been lifting for about 2-3 years. Towardsthe beginning i got gyno from puberty, also some skin condition so that my cheeks are always red. long story short these two combined have completely killed my confidence and self esteem. A girl blatantly likes me but i wont let...

  2. Douchebags at the gym...

    ITT we talk about hypothetical situations

  3. Douchebags at the gym...

    Not really? How about the people that go see motivational speakers? They're all douche bags? That's a pretty big and false generalization man.

  4. Douchebags at the gym...

    haha exactly! i just find it harder to do heavier weight when im alone, not because i dont have a spot but because im not confident that i can get it

  5. Douchebags at the gym...

    lmao in all seriousness though, lifting with one or two others can help a lot. some times other people can help us break mental barriers and push us further. ive PR'ed more when im working out with someone than alone and i rarely lift with others

  6. Favorite Song While Lifting

    Rob Bailey and the Hustle Standard are pretty good

  7. THC - Maryjewona cons & pros?

    one major con is gyno, apparently some potheads have developed gyno from smoking

  8. Shoes/sneakers

    nike free runners 5.0's are niceee

  9. Douchebags at the gym...

    i know lol i was just sayin

  10. Douchebags at the gym...

    but at the same time who cares, if people want to live like that who are we to call them out. id say hating on them is more immature than what they are doing

  11. URGENT HELP PLS

    Gotcha will try this dose when it arrives

  12. Is there any honesty out there

    make sure to hit your macros and get in solid workouts. consistency is key

  13. help with squat

    explosive leg press lol

  14. For serious people

    Candito, Westside Barbell, and PHAT are great for strength

  15. STIMUL8 (40 Servings)

    yeah, i learned my lesson, i typically eat a reg meal about 30-45 min before and feel pretty good

  16. Another stupid gyno thread

    ill check into it man, thanks for all the advice guys

  17. Douchebags at the gym...

    i just buy these $10 skullcandy earbuds, honestly good sound quality and bass isnt bad

  18. Tips for wider lats?

    bent over rows have been my favorite, paralell to the ground and controlled, dont ego lift this one. squeeze it at the top. been doing 5x10ish with 135 and noticed a difference in a few weeks

  19. STIMUL8 (40 Servings)

    stuff made me feel sick, not sure if i had it on an empty stomach but my heart was racing after just a light set. ending up eating a wrap and taking a break and felt fine.

  20. Lifting splits

    That plan doesn't sit right with me, especailly since you'd just be training legs everyday and would have to spend a lot more time at the gym to work anything else
Back
Top