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  1. halo plex.cycle look good?

    Yeah I'll definitely Bump it up to six weeks Thanks man ,could you help Me with the timing of the pct do I start all of the above the day after my last dose of halo plex and is anything there over kill or unnecessary or have a better alternative?

  2. High Sets/Low Reps? Pyramid? ...?

    No problem man good luck you should check out wannabebig they have a TON of great reading and a bad ass program to follow

  3. halo plex.cycle look good?

    Okay Thanks man I'll do some more research on the length

  4. halo plex.cycle look good?

    Yeah I know it looks like **** I'm posting off my phone so my bad

  5. halo plex.cycle look good?

    Anything?

  6. halo plex.cycle look good?

    this is copy and parted from somewhere else that's why there is some useless info .but does all this sound right? preloading for two weeks:- Anabolic innovations cycle support- Ultimate Man multivitamin (I always take this)- fish oil- Flaxseed Oil (I always take this)Let me say that I made the...

  7. clomid question

    I don't think this is against the rules I'm not asking for a source or telling others this is a source but I may be wrong if you go to a common website where you can buy just about anything (I don't wanna say the name) and type in clomid it pops up as a fertility product for woman is the same as...

  8. High Sets/Low Reps? Pyramid? ...?

    I've read a ton of different stuff to man it's makes Me very indecisive but I read something that stuck with Me it said something like your fast twitch muscles are the ones that grow the most and are the muscles that work in the low heavy Rep ranges so I emphasize on my six Rep Max and just keep...

  9. What should I do about my muscle imbalance?

    I've always had this problem I broke my left arm real bad about five years ago and it just became useless after that due to being casted for so long and somewhat limited mobility due to the plates and screws so when I started lifting it was bad so I found my Max weight that I could with my left...

  10. Joint pain supplement

    Osteo biflex has done wonders for I've been using for short time and my problematic knees are feeling tremendously better when my shoulders were hurting on bench I just made some adjustments to my form and it went away after some rest,

  11. What supplements are worth buying??

    Yeah I'll have to try something like that out, .I guess cnvenience is a huge thing for me, but what is the negative side to the maltodextrin ?

  12. What supplements are worth buying??

    I'll have to look up some recipes Thanks but If your gonna take a weight gainer purely for convenience then from my research serious mass is the best for the the price and highest calories per serving size ,If you do one scoop in sixteen ounces of milk it's something like 860 calories 42 grams...

  13. What supplements are worth buying??

    Totally agree I also take osteo biflex but that's specifically because I've had joint pain my whole life especially knee pain

  14. What supplements are worth buying??

    It says no added sugar right on the bag I know they add something else in place of but either way that's my the mass gainer I've had the best results with but I'm no expert what would you recommend I'm always open te try something different

  15. What supplements are worth buying??

    My opinion, quality creatine, beta Alanine ,taurine If your taking beta obviously a good whey, a good amino acid supp I like Beverly mas amino or aminocore and luecine like someone said above I've never used it but have read great things recently and a good multi I take men's one a day pro edge...

  16. first post

    Okay well my height and weight are 165 at 5 8 my bf %.is 13 ish my goal is to get to a lean 185 I guess my real question is I've read that after your first year of big gains the most you can get per year naturally is 8 lbs of lean muscle so is this true or has anyone had substantially more than...

  17. first post

    What other information would you like? I'll gladly post it

  18. first post

    Thanks man it's crazy looking down at the scale and seeing 170 at night 165 in the mornings,and ten more quality lbs would be great it's hard to eat that much though cause it's like my stomach hasn't adjusted to being bigger yet I'm always stuffed but Thanks again

  19. first post

    Hello

  20. first post

    This is my first post so hello everyone. I've been bulking since I started lifting last year I've gained around thirty pounds I was very skinny an under eating so it came quick when I asked my body to grow, so my question is I'm past my first year of newbie gains how much do think I can expect...
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