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  1. First cycle of RAW(epi and lmg)

    No i ran it at 2 caps a day for week one then up ed it to 3/day till week 3. I've been at 4/day since then and have 5 days left. 5 weeks total. Personally i think its just a ****ty product bc my training and diet are on point. Taking 100mg of lmg and 40mg of epi i should be feeling it come on...

  2. First cycle of RAW(epi and lmg)

    You clearly didn't read that i had knee surgery and lost lots of time to work on legs due to said injury

  3. First cycle of RAW(epi and lmg)

    Ok I'm just going to order clomid. Would there be any benefit to adding letrozol, tamoxifen, and/or torem? I originally planned on using just clomid at the beginning of my cycle but figured it wasn't working and didn't have the need to run one.

  4. First cycle of RAW(epi and lmg)

    I bought a ph from a store so I'm stupid now? And all the stuff the I have for pct is stuff I've accumulated from other purchases over time. Very rarely do I buy things from stores bc its so expensive. The RaW pct is a joke. That is why I just made my own with mostly the things I had laying...

  5. First cycle of RAW(epi and lmg)

    I'm not claiming trainers know everything. Get off your focking soap box. I know plenty about hard work. If you would've simply read my post you would've gathered that i have been lifting for over 5 years, 8 years if you count the army, and the last year I have dialed my diet. I've done plenty...

  6. First cycle of RAW(epi and lmg)

    I'm not opposed to running a serm and could certainly do so. I stated I don't think I'm shut down at all earlier bc a, the product doesn't seem to be working, and b, my nuts are huge like always. Zero atrophy. And yes I plan on waiting for the next cycle. I have researched things for at least 3...

  7. First cycle of RAW(epi and lmg)

    Thanks for the advice and not being condescending. My legs are areas I want to improve and its not like I don't train them. I tore my miniscus at work and lost lots of time and strength due to that. I still don't understand the weight diff between this and natadrol. Diet is the same yet I'm...

  8. First cycle of RAW(epi and lmg)

    So basically this has turned into ectomorphs aren't limited genetically thread. Listen I have over 5 years of lifting exp and this last year is where I actually focused on diet much more. Yes I did make some gains in size and lean mass but only about 5 more lbs. I suppose I do have lower bf and...

  9. First cycle of RAW(epi and lmg)

    I don't really go by %. I always up weight until I'm between 6-12 reps. Basically the same principle but just a little diff. I do up weight and if I cant that week I try to do more reps at the same weight. Any way I can post a pic from my phone? I tried but either droids suck for that or the...

  10. First cycle of RAW(epi and lmg)

    What would be a proper progression scheme be in your opinion?

  11. First cycle of RAW(epi and lmg)

    Lol I hear ya with certs being a joke. Seen plenty of trainers that don't look the part. I just took a pic on thurs on my phone. Can I upload that somehow?

  12. First cycle of RAW(epi and lmg)

    Dude I'm a trainer. I know wtf I'm doing. Trust me I hear people all the time say they eat all the time but when I do a fitness evaluation its a joke. I understand where you are coming from. Trust me my diet and training are on point. I didn't come here to get criticized about training and diet.

  13. First cycle of RAW(epi and lmg)

    I don't usually do 1rm lifts in legs but usually rep 250 with squats and 300 on dl. Also do bb lunges around 185-225 depending on target rep range. Legs def aren't my strong suit and had knee surgury about a year and a half ago. Lost lots of strength due to that injury. Nothing spectacular but...

  14. First cycle of RAW(epi and lmg)

    I'm not a body builder and I don't think having my macros within a few % points is incredibly important. I eat very clean and consume more than enough protein, carbs and healthy fats. I was hoping to get some objective views and not flamed because I didn't post every single little detail. My...

  15. First cycle of RAW(epi and lmg)

    I did see results but nothing exceptional. I personally thought it was a very weak setup for a ph. I only have been taking 4 caps/day for a little over a week. Even at that dosage I've never felt the "on"switch per se. Like i said it help with cutting somewhat but was going for more recomp with...

  16. First cycle of RAW(epi and lmg)

    Thanks for the kind reply tough guy. If you actually read my post i did hit 184 natty but i got sick. I leaned out du e to how hard i was training in addition to my strenuous job. I've cycled between 3,4, and 5 day splits and have been seeing great results with five days a week so i highly doubt...

  17. First cycle of RAW(epi and lmg)

    First post here and looking for a little help and advice. Ok here's a little backround about myself. Been lifting off and on for several years but the last year has been pretty intense. I'm a classic ectomorph and when I started a year ago I weighed about 150 because I had a stress induced...

  18. stacking daa

    Primaforce

  19. stacking daa

    Thanks for clarifying. Im seeing some positives from nata d but nothing like some of the massive strength gains from other reviews that ive read. Figured daa is at least backed up by science so I'd give it a shot. In all honesty I think the weight ive gained is from starting deadlifts these last...

  20. stacking daa

    I started with 6 caps of nata d then bumped up to 8 after 12 days. Ill probably only get 5 weeks total of nata cycle. Not real impressed thus far and thats why i was thinking about adding daa. So basically its okay to take them concurrently just dont go past 8 weeks total running only erase and...
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