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  1. best food for your bulk

    everybodys different but i like 35 to 40 gs of protein 6 to 8 times a day cant just do tha 3 meals a day to much time in between meals while i would love to have home cooked meals like i said i dont have an oven at work lol and i know how much food cost im a single father of 2 so i spend a lot...

  2. best food for your bulk

    when your on cycle for putting on mass its is important to eat good foods but if you have a job and kids like i do and you dont make 300k a year you can not eat 8 well balanced home cooked meals a day there for i use nu**isystem to help me threw the day sence ive been doing this i have seen...

  3. Is this overkill for pct??

    thank you geek thats all i was tryin to say

  4. Is this overkill for pct??

    i dont think theres anything wrong with it i just dont think its w need to if you used it on your cycle and you have everything else you need in your pct just seems like a waste of money to me but to each his own

  5. Is this overkill for pct??

    your using cycle asst on pct?

  6. favorite bodybuilders

    i also think Reeves was awesome if he had the training and supplements we have today he would smoke his competitors my favorite Franco Colombu he had the size definition and strength in a 5-2 frame

  7. best food for your bulk

    yep oatmeal and some kind of meat every morning for me

  8. best food for your bulk

    i can see no will check out the ingredeints i know that soy is not good for muscle growth thats why i dont eat it there is 100 different things with no soy WHEY protine thats what i eat on top of my diet. geeze man

  9. best food for your bulk

    ok this aint my first rodeo and i know how many cals. i need carbs and protine i not gonna go back to the protine thing because i know what im talkin about IF YOU ADD THESE THINGS TO YOUR MEALS AND AS SNACKS IT WILL HELP YOU BULK bottom line i do it it works and its cheap that is my point and...

  10. best food for your bulk

    you are right about the old nut**system most of the stuff i have has whey in it

  11. best food for your bulk

    ok man but no they arent the soy that is in there is mostly flour im not saying replace your meals i said extra protine on top of your diet and yes i do understand they have things like soynuts and soy meals well dont eat those what i eat ant theres lots of it are veggie chilli soups chicken...

  12. best food for your bulk

    look it up i did my research before i posted bro

  13. best food for your bulk

    o and less than 5% of there meals are soy

  14. best food for your bulk

    yea peanut butter is good but i would rather have 100 different kinds of soy than peanut butter everyday lol

  15. best food for your bulk

    hey i wanna let some of you guys know what ive found to be the best bulking food out there before i get started if your not drink 4 or 5 gallons of milk a week you missing out on the best bulking tool... ok i got 3 months worth of nu***system food from my grandfather he said it was nasty and...

  16. ?

    does anyone know about what year did the average juicer start doing serm post cycle

  17. info

    LOL not yet but ill let you know

  18. info

    this aint my first rodeo but i herd estrogenex works just as good and i have studied this stuff for a long time i just got a lot of good feedback from it thats all but i do plan on gettin nolva now dont get me wrong i do appreciate the advice im just saying ive made it this far with out it

  19. what do you think?

    10-4 good buddy you guys are the experts i just lift weights lol but youve changed my mind i will let you know how it works out for me i just thought you were suppose to feel like hammered cat s**t when you finished a cycle

  20. what do you think?

    yea i was gonna go about 3 weeks but could you explain why it is so important to use something like nolvadex like i said im not trying to sound dumb i know you cant tell by my spelling lol but i have been taking prohormones for about 6 years i would say once or twice a year and i dont have bitch...
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