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  1. AAA's Trenabol Cutting Cycle Log

    Day 15 Chest day. I've decided to drop all flat bench and switch over to different degrees of incline. Back exercises went better than usual, but I had some stomach pain, probably from going to the gym too soon after eating, but overall it went well. Weight loss is going slow, but still...

  2. AAA's Trenabol Cutting Cycle Log

    Day 14 Rest day. I might do a little cardio later. Here are measurement changes so far: Weight: -1 to -2 lbs. Waist: -1 inch Abdomen: -1 inch Thigh: -.5 inch I've only noted measurement changes. Anything not shown didn't change. I've only dropped maybe 1 to 2 pounds in the last two weeks...

  3. AAA's Trenabol Cutting Cycle Log

    Day 13 Shoulders. I went really heavy on shoulders today, around 4-8 rep range. I felt some soreness on my left shoulder, but it quickly dissipated after a few sets. Also, I did a little biceps and triceps. I've decided that on arm day, I will strive more for volume and a pump, and on shoulder...

  4. AAA's Trenabol Cutting Cycle Log

    Day 12 Chest went well. I substituted my 4 sets of flat bench for a slight incline, and switched up my flat flyes with incline flyes since I want to focus more on my upper chest. I was able to perform more chest dips and and pullups, but I think my workouts are suffering since I've been trying...

  5. AAA's Trenabol Cutting Cycle Log

    Day 11 I had a really bad leg day today. My phone kept freezing up so I wasn't able to properly track my sets and after I got it to work, my bluetooth earphones decided to disconnect permanently. I did increase the amount of weight for my squats by 10 lbs, but I was too distracted to really...

  6. AAA's Trenabol Cutting Cycle Log

    Day 10 I try to go through my workouts as quickly as possible now. I've dropped preworkout because I can't deal with it hurting my stomach, but I feel more focused when I'm in the gym. I've been focusing more on the long head of my bicep and I've started noticing a difference. Arms had a good...

  7. AAA's Trenabol Cutting Cycle Log

    Day 9 The gym I normally go to was closing earlier than usual due to it being a weekend and rain, so I rushed straight over right after work and finished my leg workout that usually takes 1.5 hours in in just one hour. Wow, the urgency of trying to get my workout done before the gym closed led...

  8. AAA's Trenabol Cutting Cycle Log

    Day 8 Chest day again. I increased the weight of my bench and incline bench 10 lbs, and I was able to rep out more pullups, but I still have trouble doing chest dips and close grip chipups simply because my chest is so exhausted by the time I get to them in my workout. I am definitely leaning...

  9. AAA's Trenabol Cutting Cycle Log

    Day 7 First rest day.

  10. AAA's Trenabol Cutting Cycle Log

    Day 6 Today I hit shoulders and a little bit of biceps/triceps. Traditionally, my delt workouts are more centered around raises, but this Arnold Workout has me doing a lot of overhead push exercises, so it was a nice change a pace that resulted in a good pump. For arms, I just thew in a couple...

  11. AAA's Trenabol Cutting Cycle Log

    Day 5 Legs went great today. I watched some form videos on squatting just to brush up and I went through my 96 reps much more successfully than last time. However, during my 10 supersets on leg extensions/leg curls, I was really tired out and feeling bloated from I think drinking to much water...

  12. AAA's Trenabol Cutting Cycle Log

    Day 4 Chest day came around again. I had trouble hitting the amount of reps I did last chest day, but I kept much stricter form. Keeping the cals down is hard. I'm probably gonna do some cardio tomorrow because I'm hungry af. Crazy pumps and vascularity. I didn't have any headache or stomach...

  13. AAA's Trenabol Cutting Cycle Log

    Day 3 I hit arms today, and the pumps were just ridiculous. Usually when I get that pumped, I have to wait like 10 minutes before I can even pick up a weight again. I did 4 supersets for biceps and triceps and it was amazing. I am already noticing new veins coming out around my bicep/armpit...

  14. AAA's Trenabol Cutting Cycle Log

    Day 2 Today I hit legs and core. I performed 10x12 for squats, 10 supersets of leg extensions and leg curls, and 10x10 standing calf raises. During the squat sets I noticed I quickly became out of breath and felt the sensation that I was going to pass out a little, but it soon passed and I...

  15. AAA's Trenabol Cutting Cycle Log

    Day 1 Worked out chest and legs today. I noticed that I had more endurance than usual, although I can't specify if this was as a result of the tren, stenabol, or beta-alinine I'm supplementing (5 g /ed). I sweated more than usual, and got a really good, long lasting pump. Other than that, I...

  16. AAA's DMZ Log

    Final Post: Today's the last day of my PCT, its been a fun 28 days. My weight has decreased a total of around 4-5 pounds, the majority of this during the last two weeks, I'm guessing from not keeping up my daily caloric intake. All measurements are pretty much the same, maybe .25-.5 inch...

  17. AAA's Trenabol Cutting Cycle Log

    Stats: 6' 0'' Weight: 180 lbs BF: ~15% Cycle: Tren Attack (mg): 45/60/75/75 Stenabol (mg): 10/15/15 IML Cycle Supp: 4 /ed Inhibit P: 2 /ed PCT: Xtreme PCT, Reduce XT, Nolva (20/20/10/10), Ostar1ne Hey everyone, I just finished PCT from a DMZ 3.0 bulking cycle. Now I'm going to begin a...

  18. Its time to Osta Shred

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  19. AAA's DMZ Log

    Hey guys, just checking in again. My PCT is about to end at the end of the week, and then I'm going to begin a cutting cycle with Trenavar to get hoe-ready for the summer. I lost a little weight recently, not necessarily from not being off cycle, but from having trouble eating enough calories...

  20. AAA's DMZ Log

    Almost two weeks into PCT and I haven't lost a single pound. I'm successfully maintaining my weight at 185 with approx. 2700-2800 calories a day. Since I switched from high volume to heavy weights, I have noticed quicker strength gains. My bench has increased 20 pounds on PCT since before my...
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