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  1. Article: Arnold's Unique Lifts

    I have used all of these at some point except the incline lat raises. The arnold presses, front squats, and wide grip behind neck chins are staples in all my workout routines. I think I'll have to try the lats out now.

  2. Article: Giant Sets For Giant Gains

    Interesting

  3. test c 200 cycle

    Is that 1000 mg per month? He wants to run 200 mg twice a week at a minimum. It will keep his levels stable. Run that for 10-12 weeks, have an ai on hand before starting, and plan out pct before starting so he can make sure that he can get all needed.

  4. Low T Therapy

    I got my dr. To change my script to biweekly shots at 200 mg each shortly after i posted this. He allows me to take it at home so im splitting it to 100 mg per week for now. The problem i have now is getting syringes. Our local pharmacy wont sell them to me unless i get my script there which i...

  5. change routine (keep the same exersices)

    Im not familiar with the explosive workout but if you feel that the change would be beneficial i would try it both ways and see which way works better for you.

  6. change routine (keep the same exersices)

    I change my routine up every 8-12 weeks depending on how i feel. Am i still seeing results? Am i bored to the point its effecting my intensity? Or if i feel i need more focus on a particular area. Its up to you and everyone is different.

  7. Should I still use PHs that are 2 or 3 years expired?

    No you should send them to me and I'll use them....I'll let you know if they were still good for future reference.

  8. Better Traps

    I do super shrugs. 5 reps of Deadlift 60-70% of 1rm and shrug 5 reps each lift. 3-4 sets. I do this after my back workout before i start shoulders. It works well for me.

  9. Article: Sex As Exercise?

    Hell yeah and a plate full of chicken and brown rice balancing on her ass....gotta get my post workout meal in!!

  10. Black Friday Sale

    Thats what i ordered also. RL flavor.

  11. Article: Sex As Exercise?

    Cause they just lay there

  12. Black Friday Sale

    I ordered on black friday and i got the order shipped email today. So Have patience im sure the rest will be shipped soon

  13. Article: Sex As Exercise?

    The more i have sex the more defined my abs look. I think its a better ab workout than any of the normal gym routines.

  14. The best cutting cycle, is it worth adding winstrol?

    Curious about those products. Ive never heard of them. It will be interesting to hear from someone who has

  15. First cycle

    Am i the only one that thinks its funny that people are getting confused when answering questions. Some are giving the second guy advice intended for the op and the two people wanting advice are taking the wrong info (not intended for them) at times. Read the thread and you will see what i mean.

  16. TRT guy and erections.....

    Would a mild ai like erase pro or ad3 help with the erection issue? If it is just elevated e2.

  17. Article: Upper And Lower Body Finishers

    Subd for later

  18. Time between cycles and pulsing

    How long would be best to wait between blasts, when blasting and cruising?

  19. Time between cycles and pulsing

    I just finished a 10 week test 4 week winny blast and I still have morning wood. anymore shut down I received, I didn't notice, even though my test levels were in the low 200 's before I started. No pct , because I am starting on trt.

  20. Low T Therapy

    Thanks, i wasnt thinking about it like that. I'll hold on to it. Its pills.
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