I got the same pain on the left it's sharp sometimes when I would push through it It would sorta burn too. the past month I have only done Bi's real light. I took off three days last week and it felt a little better but gives me trouble when I do back not so much on chest or shoulders.
So what...
I started my liver support today so I plan to start a 3 wk cycle in 1.5 weeks
I have a PCT question I have the TRS from PP but I do worry about Gyno never had much of a problem before BUT Things are tight and I don't have a serm. Should I go cheap and not get a serm or should I just spend the...
I recently read an article saying it doesn't matter 6 or 3 provided it's the same amount of calories. I have tried to do the 6 small meal thing but between working family this that getting to the gym ect Preparing 6 meals and eating those meals at the right time is HARD. I just eat 3 eat clean...
I say get rid of the spotter and put 10lbs more than you have ever done and Just DO IT. This way there is nothing to do but LIFT IT cause if ya don't you get hurt or you slide weights off one side and look like a JO ....JUST DO IT
CARDIO, I don't have the best diet habits but I try to keep the carbs low and sugar low but I always do 20-30 min cardio before I leave the gym Maybe even take a day and do nothing But cardio. Andro Lean aint too bad either
I got two herniated discs since 2000The back issues SUCK I did the same thing on AM with a tree log in my backyard I didnt take enough time off and kept pushing myself so Instead of two weeks of pain I was in pain for a month. I wear a belt all the time(in the gym) now and it helps.
Michele Obama is the lady Sasquatch and The Master of Do as I say NOT as I do.
The biggest prblem with Obese kids is 90% of the time thier parents are OBESE themselves. I saw an interview with Dr V the Heart Dr and he had Parents bring in a 9y/o 200pounder He looked at the obese parents and said...
The Librals who claim to not be racist are the ones actually keeping the black man down so he stays ignorant and votes democrat. BUT shhhhhh thats not something the libral media wants you to know.
Tell me one thing Barry Seotoro has done for his Black Bruthas...... Unemployment among whites is...
When the Beast (muzlims) rule the 4 corners of the world Judgement day will come and God will throw all the little muzzie devils into the lake of fire with thier pedophile prophet moohamed.
Remeber the only way to the father is through the son. Save yourselves and accept Jesus Christ as your...
Got the same issue good tips I'm gonna start using, I recently started doing the Incline first so I could do more weight more reps, I dont think Im ready to give up decline though.
The test boosters are asparic acid. I have been taking Viridex xt for about a week and a half not sure ifit's making a difference yet(although my balls do seem bigger). They say it takes a couple of weeks to get ur free test up. My concern is the test turning into estrogen Anyone know if thats...
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