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  1. Test Cyp Log first Cycle

    Day 6 11/11/17 Pull Today's stats: 165.3 14.2% Workout was good, couldn't do as many pullups, could be chaulked up to the kids and dog waking me up all night. Weight is up slightly, thinking of bumping up to 2700, nutrition has been good, need to decrease the fat a little. Going to have...
  2. Test Cyp Log first Cycle

    Thanks for the advice kenpoengineer, I've been foam rolling and that has been helping too, I'll take your advice and well.
  3. Test Cyp Log first Cycle

    I totally hear you on my conservative cycle, but, I tend to lean that way personally, I'm just as curious about how I'll feel with better test levels as I am about the gains I'll get. Either way I'll enjoy this experiment and appreciate the advice and comments.
  4. Test Cyp Log first Cycle

    Day 5 Push Pinned again, not as scared, glute REALLY sore, maybe inject slower? Using a 1ml syringe, 25gx1.5. 7.5 Aro. Good pump all around today, really pushed myself, felt bigger. Nutrition on point. Supps on point. Almost limping from glute soreness.
  5. Test Cyp Log first Cycle

    Day 4 Wednesday Legs Squat was tough today, good workout though. Glute not sore. Fat a little high.
  6. Test Cyp Log first Cycle

    Day 3 Tuesday - Off 7.5 Aro Glute really sore, foam rolled, got better.
  7. Test Cyp Log first Cycle

    Day 2 Monday Total Body Deadlifted 230lbs 3x5 easily, up 5lbs from last week, bench is up, workout went well. Placebo affect! Hitting about 2600kcals a day, 300C, 160P, 75F, depending on my weigh in and bf on Friday I may increase that.
  8. Test Cyp Log first Cycle

    Day 1 Sunday morning Scared **** to do my first injection ever, I'm thinking this is crazy. I stood there for ten minutes before finally counting to three and doing it, I know I'm acting like a baby. Did not exercise this day.
  9. Test Cyp Log first Cycle

    Here we go boys! Comments welcome. Age: 34 BF: 14.5% Weight: 165 Years training: 10+ years on and off, past 9 months very consistent, past 4 months 100% Goals: increase LBM, energy, well being, my test is semi low, considering Trt later Nutrition: 10-15% caloric surplus, 30% fat, 30%protein...
  10. Cycle questions!

    One more question actually about the pct, I've seen some people only do Clomid or Nolva, I've decided to do both and will reduce the dose based the advice, how will aroma and nolva work differently? I thought the relatively work the same? Thanks again.
  11. Cycle questions!

    Great advice guys, I think I will reduce the aroma, I have DIM on hand and was going to give it a go as well, possibly even reducing my need for so much AI even more. I like the PCT suggestion too. Stay tuned in the cycle log thread for my experience, been thinking of sharing it. Thanks...
  12. Cycle questions!

    Age: 34 BF: 14.5% Weight: 163 Years training: 10+ years Goals: increase LBM, energy, well being Nutrition: 10-15% caloric surplus, 30% fat, 30%protein, 40-50%carbs Previous cycles: Ostarine for 4 weeks, didn't like it, clomid for 2 weeks. 12 week cycle, will do full bloods before, 6 weeks in...
  13. Nolvadex VS

    I just heard back from customer service from the supplier's website, same dose. Thanks everyone.
  14. Nolvadex VS

    Part of my pct protocol calls for Nolvadex, 40/20/20/20, only Mamofen 20mg (Tamoxifen Citrate) is available. Is the dosage the same? The below link gives me the impression I need to take more tamoxifen citrate to equal the same mg as Nolvadex, 3:2 ratio? W W W rxlist.com/nolvadex-drug. h t m.
  15. First Cycle - Critique Please!

    Thanks guys for the insight, I've read that just Tongat Ali is good enough for PCT plus the nolva and clomid, is it against rules to ask about good sources for Tongat Ali?
  16. First Cycle - Critique Please!

    Typo/brain fart, they are research liquid.
  17. First Cycle - Critique Please!

    Any thoughts on the aromasin and clo I have are research chemical not pharma?
  18. First Cycle - Critique Please!

    Do I need letro on hand if I'll have aromasin, nolva, and clomid on have already? The clomid and aromasin I have is pharma grade, any thoughts on that or difference?
  19. First Cycle - Critique Please!

    Hey guys, finally ready to do my first cycle after much reading, please critique my cycle and my reasoning, but first here's the state of the union. Age: 34 BF: 14.5% Weight: 163 Years training: 10+ years Goals: increase LBM, energy, well being Nutrition: 10-15% caloric surplus, 30% fat...
  20. Seeing a urologist - advice needed

    Nothing besides vitamin c and resveratrol to help with cortisol.
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