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  1. SBH

    Hoggs' Log

    Yeah. I just kinda randomly bought it. It has a blend 4.5 grams of creatine, taurine and glutamine in it. I'm kinda assuming it's 2.5 of creatine. Anyway I started putting it in my pre-workout and really like. It will be perfect with the swanson pre. One tbsp of dextrose and should be great for...
  2. SBH

    Hoggs' Log

    I got my leg day in at Snap today. Since my hip had been bothering me I did the leg press. It went smooth and I got my hip work in. I have a pre-workout from Swanson on hand that I will be using in my upcoming lean gainer. It has 2.5 grams of creatine per serving and 500 mgs of agmatine along...
  3. SBH

    Are 18 year olds really adults?

    But....but...Hillary Clinton!
  4. SBH

    Hoggs' Log

    I ordered a bottle of Iconicformulations Alpha Four from dps for this next one. This is gonna be good. I will probably train at Nautilus. The free weight squats messed with my hips so will probably do hacks. The equipment at Nautilus is hard to beat. I was missing the rear delt flies going to...
  5. SBH

    Hoggs' Log

    I did International chest day Monday. I had to hurry to put this up because I'm training tomorrow. Can't change it up yet but this one only has about 3 days left. Nautilus chest, tris and biceps: Flat bench pause reps: 115 X 5 125 X 5 135 X 5 supersets with bench and chest press Shoulder hang...
  6. SBH

    3AD vs 4-DHEA

    I agree. It would be very interesting to see how a higher dose of the td version affected libido and workout aggression but definitely need a test base or at least some 4-dhea.
  7. SBH

    Hoggs' Log

    I put freeweight squats back in yesterday. I struggled a bit with rom like I did when I first started them after being in the wreck. Will probably slowly work the weight back up and get form back before trying anything very heavy(gotta be careful). Thinking about playing around with sumo deads...
  8. SBH

    3AD vs 4-DHEA

    Right. Running them stacked for strength is pretty cool. 4 for your test base and 3ad pre-workout for the dht effect on your lifts. Definitely not an all out gainer thing tho.
  9. SBH

    Recomp20 and XPG Suppres-c gel log

    Yeah it's wild. I thought it was just a symptom of the hiatal hernia (which probably has something to do with it) but then I saw a lot of people on Reddit talking about the wintergreen causing it. When I changed to peppermint they went away.
  10. SBH

    Hoggs' Log

    I started working a different job and will have to work around that but I think I've got it figured out. Went to Snap just because of convenience for this one. Kinda missed the Hoist crunch machine tho. I did 3 sets of 20 on the ab wheel at home after this. I will eventually get back to doing...
  11. SBH

    Recomp20 and XPG Suppres-c gel log

    Did I answer an ad bot? :p
  12. SBH

    Recomp20 and XPG Suppres-c gel log

    I use Rogue 6 mgs mostly. Sometimes I use ON 8mgs (especially for during workouts). Had to stop using any wintergreen flavor because they give me crazy hiccups.
  13. SBH

    Hoggs' Log

    I got this one in today. Think I'm at the bottom of the deload phase. Hope I can start taking the weights up a tad we'll see. My shoulder was bothering me so I went back to the Rope hammers. Really anxious to do the next cycle. This gets old and it's not like the super muscular shredded look...
  14. SBH

    Hoggs' Log

    I'll take a look at the rehbands but will probably get the ones I posted when they get an XL in black.
  15. SBH

    Hoggs' Log

    Yeah I've heard a lot of good stuff about Rehbands. A bit pricey but lasts forever. My current pair are just cheapies from Walmart but they do alright. I'll probably just get the ones I put up. They're reasonable, probably will hold up ok and I just like em.
  16. SBH

    Hoggs' Log

    I got in a nice leg day at Nautilus today. I went there to use the hack squat machine. I'm thinking about putting free weight squats back in but wanted to start with these. My sleeves are a bit frayed so I'm checking out some new ones. When I start doing free weights I will probably do it at...
  17. SBH

    SNS PEA Relief - Palmitoylethanolamide 600 mg. - Available Now!

    Hmmm think I'll try a bottle of this.
  18. SBH

    Hoggs' Log

    I missed training Thursday because my schedule got changed again but got this one in yesterday. My BW is down to 175 so the diet is working. The only thermo I'm taking is a b12 stacker before work. Well also some Thermo amp I had left over but that ran out. I left the Crunches out because I'm...
  19. SBH

    Has anyone used EpiAndro from Muscle Addiction?

    And Ursa-Gel would also be a good idea. Ursolic acid is a good way to protect the prostate from dht and has a nice natural anabolic effect itself.
  20. SBH

    Hoggs' Log

    Yeah, when I did big deads, I never did anything before them. Sadly I lost the big deads after I had the hips broke in the wreck. Back when I did them It was always a back/bis pull day. That was a sweet workout also.
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