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  1. SBH

    Ursa-Gel and Ursa-bolic log.

    Ursolic acid works by increasing your body's natural GLP-1. More on this later but here's an article: https://pubmed.ncbi.nlm.nih.gov/28756460/
  2. SBH

    Ursa-Gel and Ursa-bolic log.

    My NAD+ Fusion was out for delivery when I went to work Wednesday so I did this workout on Thursday. One pump of the NF on my shoulder helps a lot with the pain. It's also works synergistically with the ursolic acid as I mentioned earlier. Ursolic acid prevents NADH from being oxidized. This...
  3. SBH

    In the Mail ....

    That's the best pre-workout epi!
  4. SBH

    Donald Trump running for president

    Yeah Rubio is the worst out of the bunch. Rubios just political tho so if Trump steers away from wars it might not matter.
  5. SBH

    Iconogenin - Iconic Formulations

    Hmmm I'm wondering how a stack of Iconogenin and Dermacrine would work.
  6. SBH

    Donald Trump running for president

    I was loving that he took 2 neocons out of his former administration then heard this.
  7. SBH

    Ursa-Gel and Ursa-bolic log.

    It was cool getting to do my workout earlier because of veterans day. Having leg day on Monday is good also.(nobody is on the equipment on International bench day :p) I haven't deloaded at all during this and added 2.5 lbs to the leg curls today. If I can creep the weigh up as I go, that would...
  8. SBH

    Ursa-Gel and Ursa-bolic log.

    I did my favorite workout yesterday but was kinda playing beat the clock to get the Torso rotations in. The gym closes at 5:00 on Saturday and I got started at 4:06. They were shutting the lights off as I left. :p Dropped the 5 X 5 on the chest press and just did a pyramid. It's not like I'm...
  9. SBH

    Tada pre-workout

    It seems like tadalafil helps pumps more when taken the day before a workout. Taking it with your pre-workout don't work.
  10. SBH

    Ursa-Gel and Ursa-bolic log.

    I missed my leg day Monday because I forgot to take my gym bag to work with me. I just did it this evening instead. This will work because I need that curcumin before delt day anyway. Would be even better if it got here before my chest, bis and tris workout. Weights are staying the same. Didn't...
  11. SBH

    Picked up some XPG, question

    I keep a spray bottle of 91% alcohol on hand for solubility issues. Just spray the area and it goes back into solution and absorbs very well.
  12. SBH

    Ursa-Gel and Ursa-bolic log.

    I did this workout yesterday. Still maintaining pretty good. Trying to keep taking the 5 X 5 up on the chest press. It got a little tough on this one I'm still going to try for all 5 at 205 next week. I'm going to try to eventually do all the shoulder hangs with complete body weight. Then try...
  13. SBH

    Ursa-Gel and Ursa-bolic log.

    The beta release is called NAD+ FUSION GEL. Here's a link: https://iconicformulations.com/products/nad-fusion-gel I will be putting a half dose(one pump) on my right shoulder for the td curcumin. The NADH will be synergistic with the ursolic acid. The reason I think this is one of the...
  14. SBH

    Ursa-Gel and Ursa-bolic log.

    I did do my workout Wednesday. Kinda pressed for time right now but I will be adding an Iconic formulations beta release into the mix. Should work well with this. For now here is Wednesdays workout: Snap fitness delts and back Matrix Shoulder press: 85 X 10 95 X 8 105 X 6 Leaning lat raises: 25...
  15. SBH

    Ursa-Gel and Ursa-bolic log.

    Ha ha I have watched videos of those and said "I could beat that!".
  16. SBH

    Ursa-Gel and Ursa-bolic log.

    I started with taking off 30 lbs. Right now I'm at taking off 20 lbs. When I get to full body weight I'll start increasing hang times. I already actually do them 80 seconds sometimes.
  17. SBH

    Ursa-Gel and Ursa-bolic log.

    I trained legs yesterday evening after work. It's pretty cool that I haven't deloaded any since ending the cycle. I didn't get to bump the weights up like usual on that cycle but this is still cool. Snap fitness leg day: Matrix leg press: 235 X 10 275 X 8 305 X 6 Feet at top: 275 X 8 Leg ext...
  18. SBH

    Ursa-Gel and Ursa-bolic log.

    I had to train today instead of Saturday because of having to take care of somethings yesterday. I'm not crazy about the idea of cutting but weight loss is going to happen on this so I'm going to add in some ab stuff. I didn't even do the Torso rotation but that and Crunches are coming. 5 X 5...
  19. SBH

    SNS Ursa-Bolic - Ursolic Acid Phytosome - Lean Muscle, Fat Loss, & More

    That's where I got mine. A stack deal next time would be great!
  20. SBH

    Ursa-Gel and Ursa-bolic log.

    I didn't mention that I'm also taking oral resveratrol. Both ursolic acid and resveratrol are SERMs. I tend to do a pct type thing between cycles even though I'm on trt. I think this does slow deloading and makes me more lean. Besides that I like how I feel on this. Ursolic acid tends to...
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