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  1. SBH

    Hoggs' Log

    Will do. Those kettlebell armbars look interesting but I almost would need some coaching to do them. Kettlebell carries actually helped my shoulder quite a bit.
  2. SBH

    Hoggs' Log

    I had a shoulder separation when I was in the wreck. Had to wear a sling for months. I'm guessing that it popped out and back in when I tore my pec. It's had a click for a long time but just recently started bothering me enough to mess with lifts.
  3. SBH

    Hoggs' Log

    It's kinda weird. I though the Sumo slds would help my shoulder but I think that's what made it start bothering me. I just did the regular Shoulder width grip and one set for the stretch today. Might bump it up we'll see. The good leg day today was encouraging. The next workout is bench hoping...
  4. SBH

    Hoggs' Log

    Thanks Steve. If I inspire anyone to fight thru their difficulties and just keep going that would be awesome!
  5. SBH

    Hoggs' Log

    I haven't stopped training just got bummed out because my right shoulder has been giving me problems. I had a cool program outlined to get big lifts on the chest press and hack squat at the end. Now things are modified a bit but I'm still gonna try to bump it up as I go. Changed over to the...
  6. SBH

    Trestolone caps

    Lol yeah injuries suck. It's the right shoulder and left Hip for me. Both hips were broke in the wreck but that one was worse. I recently noticed one of my legs is bigger also.
  7. SBH

    Trestolone caps

    Yeah, I thought about dropping the dmz because my shoulder started bothering me. Think I'll just go ahead and play around doing some heavy squats.
  8. SBH

    Trestolone caps

    How is the dmz/msten stack doing for strength? Seems like a good idea for that.
  9. SBH

    Trestolone caps

    Yeah, I was talking about the pre-workout feel. I'm currently taking 22.5 mgs dmz pre and can feel it working a bit. Was wondering if the trest ace taken pre-workout might make it better. The necrobombs def did for me. Yeah I know it's working whether you feel it or not.
  10. SBH

    Hoggs' Log

    I got to do a leg day with hack squats yesterday. That left Hip is braced good doing these and they're better than just doing leg press. I want to see how I can bump the lifts up on the squats and chest press. This is a lean gainer. Doing the Sumo Slds is going to help my hips and also do the...
  11. SBH

    Trestolone caps

    What about 25 mgs of trest ace pre-workout? Shouldn't that work?
  12. SBH

    Hoggs' Log

    My hips and back are very tight in the AM. I have to massage my hip and then walk around a bit just to get going. I was going to do the last exercise in the video before doing adduction/abduction but tried Sumo SLDs instead. It's pretty cool how they work on the abductors like the exercise in...
  13. SBH

    Hoggs' Log

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  14. SBH

    Hoggs' Log

    I got this one in yesterday. Really need to get locked in and increase the weights some. Gonna try to do 5 X 5 on the compound movements. Still got to be careful. My hip and shoulder has been bothering me some. I learned this Hip stretch from the knees over toes guy. Going to try putting that in...
  15. SBH

    Hoggs' Log

    They help my bad Shoulder a lot. Even my left bothered me some but both are much better. I used to do vacuums when I was really into bodybuilding poses. Sadly, I don't care as much about that. Still looking pretty good for an older guy.
  16. SBH

    Hoggs' Log

    Nautilus was closed for memorial day yesterday so I had to train at Snap. I missed my favorite chest press machine but Snap has a good incline press. Had to drop down to 135 tho because I haven't used it for awhile. I do love the tricep press at Snap. I'm very strong on that thing. You're...
  17. SBH

    Hoggs' Log

    I trained legs Friday. I didn't do them at Snap because of any problems it was just handy and I wanted to get it in. I might end up training at mostly Snap anyway. I have a interview there haha. Training before or after work would be great. Snap fitness leg day: Matrix leg press: 235 x 10...
  18. SBH

    Hoggs' Log

    Had a good workout yesterday. I know this hasn't kicked in yet but feeling good already. Leg day is tomorrow so we'll see how that goes. Hopefully I can at least do the hack squats thru out this one. The food smashing comment really happened. Lol Nautilus delts and back: Ohp: palms in 70 X 10...
  19. SBH

    Hoggs' Log

    I started the epi along with the dermacrine the last two days. And took my first dose of dmz at 22.5 mgs today. I will get to do it pre-workout tomorrow. I also will be starting the Alpha Four. This should be a good one. Started doing 5 X 5 on the chest press yesterday. I plan on doing the same...
  20. SBH

    Hoggs' Log

    I've only tasted it mixed with the pre-workout but it dissolves and tastes great. I used it with the Swanson one today and that was a tad bitter. It might be the agmatine never taken it that way before.
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