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  1. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    Yea I am not a believer yet with the osta. EPIMAX definitely has my vote thus far. I am going to give it another week to see if the sluggishness is unrelated to the compounds. I am making great progress I feel, so I might just push through and make the most of it regardless. A little...
  2. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    Yea my thought process with the stack was intensity in the gym and recomp benefits from EPIMAX then recovery from intense training from the Osta. EPIMAX is doing its job but not seeing the benefits from the osta
  3. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    DAY 17 & 18 Notes: Last few days I have been feeling run down. I am wondering if the 20mg Osta is causing lethargy even with the 700mg EPIMAX? Still able to make it to the gym and once I am in the gym the switch flips and I still have intensity and drive during my workouts. Outside the gym...
  4. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    I definitely am. Hard to pick up chicks at the gym with all this alpha smelling like musky balls haha
  5. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    DAY 16 Macros: 269P/161C/52F Yesterday was first day on 700mg EPIMAX and 20mg Osta. Leg Day: Squats 2 Warmup Sets x 10,10 5 Sets x 5,5,5,5,5 Leg Press 6 Sets x 15,15,15,10,10,9 Lying Leg Curl 3 Sets x 12,12,12 Leg Extension 3 Sets x 15,15,12 Seated Calf Raise 4 Sets x 15,15,15,15...
  6. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    Go big or go home bro! I think it was you that said dosing before bed helped you sleep better right?
  7. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    DAY 15 Macros: 235P/188C/72F Yesterday I threw in an Ab/Cardio day. Weighted Cable Crunches 3 Sets x 15,15,15 SS Hanging Leg Raises 3 Sets x 12,12,12 Russian Twist (15lb Ball) 3 Sets x 30 (15 per side) SS Flutter Kicks 3 Sets x 30 Seconds Decline Sit-ups 3 Sets x 15,15,15 Hanging Oblique...
  8. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    I have made my mind up. Starting today I am upping the EPIMAX dosage to 700 mg per day and the Osta dosage to 20 mg per day. Dosing times are as follows: 8 am - 200mg EPIMAX 12 pm - 20mg Osta 5 pm - 400mg EPIMAX (preworkout) 9pm - 100mg EPIMAX With this dosage I will have roughly 32 more days...
  9. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    Yeah I have not noticed the muskiness as much the last few days. Mainly just an enhanced sweat smell from sweating a lot more than usual.
  10. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    But you are a few days ahead of us too, so it still might hit us in a few days like the musky ball region.
  11. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    DAY 13 Macros: 245P/155C/68F Arm Day Workout: Skull Crusher 3 Sets x 10,10,10 SS EZ Bar Curl 3 Sets x 10,10,10 Incline DB Curl 4x 12,10,10,11 Seated DB Ext 3 Sets x 10,10,10 Preacher curls 3 Sets x 10,10,8 Close Grip Bench 3 Sets x 15,10,9 Cable Hammer Curls (Rope) 4 Sets x 10,10,10,10...
  12. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    No increase in hunger for me yet. I'm hoping that doesn't hit me because I am trying to stay slightly below maintenance. I am definitely smelling bad in the gym though. Haha
  13. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    DAY 11 Macros: 235P/195C/72F Back Day: Seated Row 4 Sets x 12,12,10,8 Wide Grip Lat Pull down 4 Sets x ,10,10,10,6 Bent over BB Row 3 Sets x 15,15,15 Straight Arm Cable Pull down 4 Sets x 10,10,10,10 Wide Grip Seated Row 4 Sets x 12,12,10,10 Single Arm DB Row 4 Sets x 8,8,8,8 Deads 6...
  14. PHAMPTON1105

    Word Association Thread!!!!!!!!11

    Mushroom
  15. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    HA! Thats good stuff right there.
  16. PHAMPTON1105

    Watching the lbs drop with Sparta EPIMAX! *sponsored*

    Seems like you are not the only one now with the manly muskiness. Hit me last night. Definitely a distinct aroma, different from the usual sweat stink. I am actually blaming you for putting that evil on us other loggers. haha
  17. PHAMPTON1105

    Spartan Shredding With EPIMAX!

    Well bro, the muskiness that Jalfrey was asking about has set in for me. You noticing anything like that yet?
  18. PHAMPTON1105

    Spartan Up With EPIMAX - Molon Labe!

    DAY 10 Macros: 262P/179C/74F Yesterdays Chest Workout: Strength Flat DB Press 6 Sets x 3,5,5,5,5,5 Decline DB Press 5 Sets x 5,5,5,5,5 Flat DB Fly 4 Sets x 8,8,8,8 Incline DB Press 5 Sets x 5,5,5,5,5 Skull Crushers 5 Sets x 8,6,6,6,5 Pec Deck Fly 3 Sets x 8,8,8 Close Grip Bench 5 Sets x...
  19. PHAMPTON1105

    Word Association Thread!!!!!!!!11

    Frito
  20. PHAMPTON1105

    Word Association Thread!!!!!!!!11

    Duct Tape
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