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Any PH assist with healing?
Exactly. I am doing a 2 month promo from ageforce with their HGH patches. Would like to put it on my forearm all the time but at work I have to scrub in often and don't want it to fall off from getting wet. From what I'm reading even HGH injection take a while so I'm sure I'll have to do more... -
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Any PH assist with healing?
How much time off are we talking about? I already did 2 weeks off. Are we talking longer? -
What's your warm up for legs?
I read that from a few here but didn't research it. Stretching was a daily practice prior to soccer. I'll have to check out the rationale with weights. Thanks.- Rob94hawk
- Post #3
- Forum: Training Forum
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Any PH assist with healing?
Took M1D for 4 weeks and got very impressive strength gains. Was bar curling 135 but I think the strength gain was too fast and it took a toll on my left forearm. Underhand pullups are practically impossible now. Would it work for a muscle/tendon healer as well? -
What's your warm up for legs?
Usually I do HIIT on the treadmill but I find that this burns me out and I have the leg strength to go heavy or rep depending on the routine of the week. Maybe a light jog and stretching? Advise?- Rob94hawk
- Thread
- Replies: 10
- Forum: Training Forum
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Anyone else dabble with chicken thighs?
I usually get skinned and boneless thighs and throw them on the grill with some Jack Daniels sauce for a post workout meal. A little bit more in fat content but supposedly they are high in zinc as well. Anyone else have any easy chicken thigh recipes?- Rob94hawk
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- Replies: 16
- Forum: Nutrition / Health
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Just started AgeForce HGH patches. Goal is healing.
Patch #4. Had a really bizarre bad sleep. Threw a few PVC's in my sleep (I hate that) Don't think it's related to the patch at all. More like all the dark chocolate I ate 24 hrs ago. Will space it back out to every 5 days. Just ran 2 miles in this 90 degree weather. Brutal. -
Just started AgeForce HGH patches. Goal is healing.
Actually that's just a pic I found off the internet! lol The rack is the same just with more weights and in a dark corner of the garage. -
Just started AgeForce HGH patches. Goal is healing.
I have a Nautilus system in my garage with about 400 lbs in various weight plates and 25-65 lb dumbells. I also do HIIT on my treadmill with occasional trail running. Invalid Link Removed -
Just started AgeForce HGH patches. Goal is healing.
I always sleep well. I work nights so can sleep on a plank of wood if I need too. lol -
Just started AgeForce HGH patches. Goal is healing.
Patch #3. Forearm still hurts but I manage to do my biceps routine. -
Just started AgeForce HGH patches. Goal is healing.
Got a buy one month get the other for free special on these HGH patches. It couldn't hurt. I've spent more on useless pre-workout supplements. The goal here is to heal my left forearm and elbow. That's it. Anything else is a bonus. It's been hurting for weeks and even 2 weeks rest hasn't helped... -
ORIGINAL POWER/REP RANGE/SHOCK IRONMAN ARTICLES>
Maybe it's just me but on heavy days I wouldn't do splits. For example when I do bi's and chest on heavy week I deplete all my energy on one group of muscle and have nothing left for my heavy sets on the other. IMO it's best, for me anyway, to concentrate one muscle group a day on heavy week...- Rob94hawk
- Post #74
- Forum: Training Forum
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Did P90X ab ripper routine and wrecked my upper leg muscles!
Funny how I've been doing abs for a while but after I blasted through the P90X ab ripper for a different routine I ended up limping like an old man 2 days later! Obviously I worked muscles in ways that I haven't before. And I thought I was hot **** for thinking I bested it. Serves me right for...- Rob94hawk
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- Replies: 2
- Forum: Training Forum
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Article: New York Trying To Ban DMAA
Yet I don't see one politician banning cigarettes which kills 400,000 people a year. But then again why would they kill their cash cow? Hypocrites.- Rob94hawk
- Post #4
- Forum: vBCms Comments
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Got one of the vaguest return emails from LG Sciences....
Yeah I read up on "propriety blends." Pretty much means "you might get the appropriate dose, you might not." Well I'm doing it now. Might as well finish it. Got another email back from them after telling them their answer was vague: -
Got one of the vaguest return emails from LG Sciences....
No I researched Black cause I saw it in one of the local stores then after I purchased it and started it I saw the LG Andro online but that one wasn't in the store. So i just wanted clarification between the products. Who else better to ask than the company itself for info. Or so I thought.. -
Got one of the vaguest return emails from LG Sciences....
Not overcomplicating it. Just wanted clarification to the differences between the products. Thanks for the help.