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  1. Brucedog

    Sponsored Log using PES Erase Pro and Neogenix Supremacy!

    I didnt get a chance to do quads last night so i did them this morning. As of right now i have not felt any different yet but it has only been a few days so i dont expect to just yet. Leg extension all 1 giant set 50lbs x 30 60lbs x 20 70lbs x 15 80lbs x 10 90lbs x 7 Leg press 610 through...
  2. Brucedog

    Sponsored Log using PES Erase Pro and Neogenix Supremacy!

    Starting off im weighing in at 188 which is a little low but hopefully on this stack it will go up a few pounds. i started the stack a couple of days ago and was able to finally lift yesterday. Back DB rows 115 x 12 both sides 115 x 10 both sides Wide grip pull ups bodyweight x 12 bodyweight...
  3. Brucedog

    PES And Neogenix Teaming Up For Logging Oppurtunity!

    Thats the plan!
  4. Brucedog

    PES And Neogenix Teaming Up For Logging Oppurtunity!

    I'll be just ending my androhard on may 19th which is when my next show is so perfect timing
  5. Brucedog

    PES And Neogenix Teaming Up For Logging Oppurtunity!

    Thank you!
  6. Brucedog

    SNS Agmatine Giveaway.

    Well i gave Focus Xt another shot and it worked better for me the next time. im thinking it was something that i ate before that messed the stomach up, but this last time it was all good. Had a better pump and vascularity. My energy on its own is low right now so need to sleep a little more...
  7. Brucedog

    SNS Agmatine Giveaway.

    Well i was finally able to use Focus XT ans id have to say it tasted pretty good and gave me that extra energy. The pump was pretty good, but my stomach wasn't feeling too hot so i do have another sample that im going to try out tomorrow and see hopefully it was something i ate. Hoping it was...
  8. Brucedog

    PES And Neogenix Teaming Up For Logging Oppurtunity!

    Age:27 Height: 5'9" Weight: 175 right now Right now getting ready for my second show this year then hopefully gain some clean weight back and get at the heavier weights again. May 19th is show date and i'm hoping that would be alright cause u could definitely use these supplements!
  9. Brucedog

    Neurosurge Log

    Thank you sir, you should try Neurosurge out, for sure you would like it! 2 more weeks til show cant wait.
  10. Brucedog

    Neurosurge Log

    Yea i really like the energy if provides and the flavor, it doesnt bloat or mess up my stomach, it goes down smooth! Lots of good things and it makes me more vascular it kicks in pretty quick and u can tell when it does kick in. And i will fr sure get another 1 soon. Thanks a lot for letting...
  11. Brucedog

    Neurosurge Log

    Thank you much and keep on hittin it hard! It was nice being able to try it out too i liked it a lot. Will post how everything goes ill need the luck!
  12. Brucedog

    Neurosurge Log

    My Neurosurge is all gone.
  13. Brucedog

    Neurosurge Log

    Yea i hope it pays off, this will be last show for the year. Im going to take a week or so off i think to let the shoulder heal a little whatever is going on with it then try to clean bulk.
  14. Brucedog

    Neurosurge Log

    Just want to have striations for show and hopefully do good!
  15. Brucedog

    Neurosurge Log

    Hamstrings this morning and calves Seates leg curls 40 x 20 60 x 20 80 x 15 100 x 10 120 x 8 100 x 10 80 x 10 60 x 10 40 x 15 Lunges 30 yard lunges with 50lb db x 3 Bw lunges x 4 x 30 yards right after each set of db Stiff leg dead lifts 135 x 10 135 x 10 185 x 8 225 x 8 Calves 3 45lb...
  16. Brucedog

    Neurosurge Log

    Ended up doing shoulders No presses since something im hoping.is only pinched. Lateral raises 40 x 12 40 x 12 40 x 10 40 x 10 15 x 15 15 x 15 15 x 12 15 x 12 Front raises 45 x 15 45 x 12 45 x 12 45 x 10 Rear delt 45 x 15 45 x 12 45 x 10 45 x 7 Upright rows Close grip 60 x 15...
  17. Brucedog

    Neurosurge Log

    Yea i believe it, but seems like ur doing good. Are you able to do barbell or does that feel like it makes it pinch?
  18. Brucedog

    Charging up with NeuroSurge--A Neogenix sponsored production

    I like the stims myself but yea i know the same feeling though but i so take time off. Just right now running low on energy from dieting so i kinda need the energy and i love the Neurosurge cause it works damn good
  19. Brucedog

    Neurosurge Log

    That's pretty damn good
  20. Brucedog

    Purus Labs NEW Fat Smack XR 50 bottle Facebook Giveaway!!

    Alright, thanks. Once again too late!
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