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  1. Math33

    1-andro math's log

    Hello guys! Its been a week since i logged and im sorry for that, been super busy at the job and everything! Week 2 is over and its been great so far! Im feeling good and strong. I feel like it havent fully kicked in yet, but its surely starting to. im 175 on the scale when waking up, so thats...
  2. Math33

    1-andro math's log

    Yeah wasnt expecting that altho there might be a lbs of fat i can see a difference already
  3. Math33

    1-andro math's log

    Hello folks, today was end of week 1! I have been busy this weekend so i couldnt post but today i thought it would be important to write down how went week 1 for people who are reading in the future and might be interested in 1-andro. so far i havent felt it kicking muchbut ive heard it starts...
  4. Math33

    1-andro math's log

    Il just have to Read a bit on whats better before bed, whats better post and pre workout! Snag already helped tho!
  5. Math33

    1-andro math's log

    I already use my fitnesspal! And ill try to do as you said write down for a couple days! thanks
  6. Math33

    1-andro math's log

    ok ill try focusing on what Time of the day to eat what, i often make the mistake to just think about having enough of everything but Forget the aspect of which hours is best for it
  7. Math33

    AX liver support

    Lolll posted this in wrong section
  8. Math33

    1-andro math's log

    felt like writing down what was my diet today : 9h25AM : 3eggs a toast and a bagel(philadelphia cheese) 11h00AM : 1 cup of mixed peanuts 1h00PM : steak hache + potatoes + carotts + vegetarian slice of pizza 3h00 : workout 4h00 : protein shake 50g protein 250 calories + a portion of couscous...
  9. Math33

    1-andro math's log

    Ok perfect i was wondering if it makes any difference in the system! But Now thats clear :) ill keep going like this then
  10. Math33

    1-andro math's log

    hello guys, so far its going good! Went through all muscle groups and today was Back. Havent really felt anything yet on the scale or in strenght but today i actually felt more energic at the gym, like i could push myself more. No stomach bloating so far with the creatine + 1-andro but def...
  11. Math33

    1-andro math's log

    wow ****! just wrote a little review and Clicked post quick reply and nothing ****ing appeared! Lol well i'll write it again after eating
  12. Math33

    AX liver support

    hi guys! So its been good so far ive gone through all muscle's group and today was my back. Havent started to really feel it yet on the scale or at the gym but as of today i can say that I felt a little bit more energic at the gym! Diet has been good too but i think i'll boost the calories from...
  13. Math33

    AX liver support

    Thanks alor sir
  14. Math33

    AX liver support

    Yeah i saw That on the Bottle but what theres a difference between 2 pills and 6 lol :/ That was my question
  15. Math33

    1-andro math's log

    All right so ill try to add as many informations as i can about how i feel, whats going on throughtout the weeks, evolution in strenght/mood, any change on libido(if there is any) etc so people can get good infos out of it...
  16. Math33

    1-andro math's log

    Ill start Tonight take 2 pills and from tomorrow ill go at 1 pillAM and 2 pills PM since you said its better than 2AM and 1PM!
  17. Math33

    1-andro math's log

    Aight ill try to reach 200g protein / 450 to 500g carbs? And what would you suggest for fats?
  18. Math33

    1-andro math's log

    Sorry im on iPhone it ****ed up i meant 550g carbs
  19. Math33

    1-andro math's log

    ill be bulking, my body needs around 3000 calories a day so ill aim 3500 c/daily , around 175g protein and around 250g carbs. My workout'll be sets from 8-12 high volume, workout 6 days a week
  20. Math33

    1-andro math's log

    All right thanks alot for your time and Quick answers, honestly you guys are awesome
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